Round White Potatoes

Meijer

Total Energy

110

kcal

89.66

% from carbs

10.34

% from protein

0

% from fats

In 148 g

% daily value

Potassium, K

620mg

13.2%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

18mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Round White Potatoes

A typical serving 1 medium of Round White Potatoes (148 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Round White Potatoes depends on the ingredients and preparation method. On average, one serving 1 medium (148 grams) of Round White Potatoes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Round White Potatoes depends on the ingredients exists in it. On average, 1 medium of Round White Potatoes (about 148 grams) contains approximately 3 grams of protein.

On average, 1 medium (about 148 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium (about 148 grams) contains about 26 grams of carbohydrates.

Round White Potatoes contains approximately 2 grams of fiber in 1 medium (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 medium Round White Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.