Mashed Sweet Potatoes, Brown Sugar

A typical serving 1 cup (112 grams) of Mashed Sweet Potatoes, Brown Sugar contains approximately 80 calories.

You can check the exact calorie content by logging Mashed Sweet Potatoes, Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mashed Sweet Potatoes, Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 cup (112 grams) of Mashed Sweet Potatoes, Brown Sugar contains approximately 1.5 grams of fat.

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The protein content in Mashed Sweet Potatoes, Brown Sugar depends on the ingredients exists in it. On average, 1 cup (112 grams) of Mashed Sweet Potatoes, Brown Sugar contains approximately 1 grams of protein.

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On average, 1 cup (112 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Sweet Potatoes, Brown Sugar.

The amount of carbohydrates (carbs) in Mashed Sweet Potatoes, Brown Sugar depends on its serving size and preparation. On average, 1 cup (112 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Sweet Potatoes, Brown Sugar.

Mashed Sweet Potatoes, Brown Sugar contains approximately 2 grams of fiber in 1 cup (112 grams).

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Mashed Sweet Potatoes, Brown Sugar contains following minerals:

• Mashed Sweet Potatoes, Brown Sugar has 27mg of Calcium.
• Mashed Sweet Potatoes, Brown Sugar has 180mg of Sodium, Na.
• Mashed Sweet Potatoes, Brown Sugar has 200mg of Potassium, K.

Mashed Sweet Potatoes, Brown Sugar does not contain any caffeine.

Mashed Sweet Potatoes, Brown Sugar does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Sweet Potatoes, Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mashed Sweet Potatoes, Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Sweet Potatoes, Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mashed Sweet Potatoes, Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mashed Sweet Potatoes, Brown Sugar and adds it to your daily hydration log. Simply log Mashed Sweet Potatoes, Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Sweet Potatoes, Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mashed Sweet Potatoes, Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!