Pumpkin Cream Cheese Iced Brownies

Meijer

Total Energy

150

kcal

70.03

% from carbs

2.69

% from protein

27.27

% from fats

In 41 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2g

10%



Sodium, Na

140mg

6.1%


Potassium, K

68mg

1.4%


Total Carbohydrates

26g

9.5%


Fiber

1g

3.6%


Sugars

17g

34%


Protein

1g

2%






Calcium, Ca

7mg


Iron, Fe

1mg




Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Cream Cheese Iced Brownies

A typical serving 1 piece of Pumpkin Cream Cheese Iced Brownies (41 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Cream Cheese Iced Brownies depends on the ingredients and preparation method. On average, one serving 1 piece (41 grams) of Pumpkin Cream Cheese Iced Brownies contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Cream Cheese Iced Brownies depends on the ingredients exists in it. On average, 1 piece of Pumpkin Cream Cheese Iced Brownies (about 41 grams) contains approximately 1 grams of protein.

On average, 1 piece (about 41 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 41 grams) contains about 26 grams of carbohydrates.

Pumpkin Cream Cheese Iced Brownies contains approximately 1 grams of fiber in 1 piece (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Pumpkin Cream Cheese Iced Brownies

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.