Pumpkin Cream Cheese

The Muffin Mam

3.93

% from protein

54.05

% from carbs

54.05

% from fat
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Nutrition Facts

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Serving size
In 114 g(114g)
Amount per serving
Calories
400
% Daily value*

Total Fat 19 g
29.2%

Saturated 4 g
20%

Cholesterol 45 mg
15%

Sodium, Na 390 mg
17%

Potassium, K 68 mg
1.4%

Total Carbohydrates 55 g
20%

Fiber 1 g
3.6%

Sugars 29 g
58%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 24 mg

Iron 2 mg

Sugars, added 28 g

Pumpkin Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Cream Cheese?

A typical serving 1 muffin (114 grams) of Pumpkin Cream Cheese contains approximately 400 calories.

You can check the exact calorie content by logging Pumpkin Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Cream Cheese have?

The amount of fat in Pumpkin Cream Cheese depends on the ingredients and preparation method. On average, one serving 1 muffin (114 grams) of Pumpkin Cream Cheese contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Cream Cheese have?

The protein content in Pumpkin Cream Cheese depends on the ingredients exists in it. On average, 1 muffin (114 grams) of Pumpkin Cream Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Cream Cheese have?

On average, 1 muffin (114 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Cream Cheese.

How Much carbohydrates (carbs) is in Pumpkin Cream Cheese?

The amount of carbohydrates (carbs) in Pumpkin Cream Cheese depends on its serving size and preparation. On average, 1 muffin (114 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Cream Cheese.

How Much Fiber is in Pumpkin Cream Cheese?

Pumpkin Cream Cheese contains approximately 1 grams of fiber in 1 muffin (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Cream Cheese for healthier you!

What vitamins and minerals are in a Pumpkin Cream Cheese?

Pumpkin Cream Cheese contains following minerals:

  • Pumpkin Cream Cheese has 24mg of Calcium.
  • Pumpkin Cream Cheese has 390mg of Sodium, Na.
  • Pumpkin Cream Cheese has 68mg of Potassium, K.
  • Pumpkin Cream Cheese has 2mg of Iron.

General

Does Pumpkin Cream Cheese contain caffeine?

Pumpkin Cream Cheese does not contain any caffeine.

Does Pumpkin Cream Cheese contain alcohol?

Pumpkin Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Cream Cheese for free?

Yes! Since Pumpkin Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Cream Cheese and adds it to your daily hydration log. Simply log Pumpkin Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Cream Cheese

Total Carbohydrates in Pumpkin Cream Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Cream Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Cream Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Cream Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Cream Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Cream Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Cream Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Cream Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Cream Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Cream Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Cream Cheese enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Cream Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Cream Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Cream Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Cream Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Cream Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Cream Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Cream Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Cream Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Cream Cheese, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pumpkin Cream Cheese supports fluid balance.

Maintains Fluid Balance in Pumpkin Cream Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pumpkin Cream Cheese supports nerve function.

Supports Nerve Function in Pumpkin Cream Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pumpkin Cream Cheese helps regulate blood pressure.

Regulates Blood Pressure in Pumpkin Cream Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pumpkin Cream Cheese supports muscle function.

Aids Muscle Function in Pumpkin Cream Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pumpkin Cream Cheese aids nutrient absorption.

Improves Nutrient Absorption in Pumpkin Cream Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pumpkin Cream Cheese helps balance pH levels.

Balances pH Levels in Pumpkin Cream Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pumpkin Cream Cheese supports bone health.

Supports Bone Health in Pumpkin Cream Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 muffin Pumpkin Cream Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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