Cream Cheese Iced Cinnamon Roll
Meijer
5.65
% from protein50.81
% from carbs50.81
% from fatNutrition Facts
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Cream Cheese Iced Cinnamon Roll Nutrients FAQs
Nutrients
- Vitamin A:Cream Cheese Iced Cinnamon Roll has 1000 IU of Vitamin A.
- Cream Cheese Iced Cinnamon Roll has 52mg of Calcium.
- Cream Cheese Iced Cinnamon Roll has 500mg of Sodium, Na.
- Cream Cheese Iced Cinnamon Roll has 1.8mg of Iron.
What is the calorie content of Cream Cheese Iced Cinnamon Roll?
A typical serving 1 roll (127 grams) of Cream Cheese Iced Cinnamon Roll contains approximately 500 calories.
You can check the exact calorie content by logging Cream Cheese Iced Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Cheese Iced Cinnamon Roll have?
The amount of fat in Cream Cheese Iced Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 roll (127 grams) of Cream Cheese Iced Cinnamon Roll contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Cheese Iced Cinnamon Roll have?
The protein content in Cream Cheese Iced Cinnamon Roll depends on the ingredients exists in it. On average, 1 roll (127 grams) of Cream Cheese Iced Cinnamon Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Cheese Iced Cinnamon Roll, Download Nutribit app for healthier you!
How much sugar does a Cream Cheese Iced Cinnamon Roll have?
On average, 1 roll (127 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Iced Cinnamon Roll.
How Much carbohydrates (carbs) is in Cream Cheese Iced Cinnamon Roll?
The amount of carbohydrates (carbs) in Cream Cheese Iced Cinnamon Roll depends on its serving size and preparation. On average, 1 roll (127 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Cheese Iced Cinnamon Roll.
How Much Fiber is in Cream Cheese Iced Cinnamon Roll?
Cream Cheese Iced Cinnamon Roll contains approximately 2 grams of fiber in 1 roll (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Iced Cinnamon Roll for healthier you!
What vitamins and minerals are in a Cream Cheese Iced Cinnamon Roll?
Vitamins in Cream Cheese Iced Cinnamon Roll:
Cream Cheese Iced Cinnamon Roll contains following minerals:
General
Does Cream Cheese Iced Cinnamon Roll contain caffeine?
Cream Cheese Iced Cinnamon Roll does not contain any caffeine.
Does Cream Cheese Iced Cinnamon Roll contain alcohol?
Cream Cheese Iced Cinnamon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Cheese Iced Cinnamon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Iced Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Cheese Iced Cinnamon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Cheese Iced Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Iced Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Cheese Iced Cinnamon Roll for free?
Yes! Since Cream Cheese Iced Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Cheese Iced Cinnamon Roll with water tracking feature?
Nutribit automatically calculates the water content of Cream Cheese Iced Cinnamon Roll and adds it to your daily hydration log. Simply log Cream Cheese Iced Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Cheese Iced Cinnamon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Iced Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Cheese Iced Cinnamon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Cheese Iced Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Cheese Iced Cinnamon Roll
Total Carbohydrates in Cream Cheese Iced Cinnamon Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cream Cheese Iced Cinnamon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cream Cheese Iced Cinnamon Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cream Cheese Iced Cinnamon Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cream Cheese Iced Cinnamon Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cream Cheese Iced Cinnamon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cream Cheese Iced Cinnamon Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cream Cheese Iced Cinnamon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cream Cheese Iced Cinnamon Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Cream Cheese Iced Cinnamon Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cream Cheese Iced Cinnamon Roll enhances brain function and helps improve memory and focus.
Glucose from Cream Cheese Iced Cinnamon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cream Cheese Iced Cinnamon Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cream Cheese Iced Cinnamon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cream Cheese Iced Cinnamon Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Cream Cheese Iced Cinnamon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cream Cheese Iced Cinnamon Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cream Cheese Iced Cinnamon Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cream Cheese Iced Cinnamon Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cream Cheese Iced Cinnamon Roll, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Cream Cheese Iced Cinnamon Roll supports eye health.
Vitamin A in Cream Cheese Iced Cinnamon Roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cream Cheese Iced Cinnamon Roll boosts immune function.
Vitamin A in Cream Cheese Iced Cinnamon Roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cream Cheese Iced Cinnamon Roll promotes healthy skin.
Vitamin A in Cream Cheese Iced Cinnamon Roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cream Cheese Iced Cinnamon Roll enhances reproductive health.
Vitamin A in Cream Cheese Iced Cinnamon Roll plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cream Cheese Iced Cinnamon Roll supports bone health.
Vitamin A in Cream Cheese Iced Cinnamon Roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cream Cheese Iced Cinnamon Roll reduces the risk of certain cancers.
Vitamin A in Cream Cheese Iced Cinnamon Roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cream Cheese Iced Cinnamon Roll promotes healthy development during pregnancy.
Vitamin A in Cream Cheese Iced Cinnamon Roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cream Cheese Iced Cinnamon Roll maintains healthy mucous membranes.
Vitamin A in Cream Cheese Iced Cinnamon Roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cream Cheese Iced Cinnamon Roll improves wound healing.
Vitamin A in Cream Cheese Iced Cinnamon Roll promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cream Cheese Iced Cinnamon Roll may reduce the risk of macular degeneration.
Vitamin A in Cream Cheese Iced Cinnamon Roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Cream Cheese Iced Cinnamon Roll supports fluid balance.
Maintains Fluid Balance in Cream Cheese Iced Cinnamon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cream Cheese Iced Cinnamon Roll supports nerve function.
Supports Nerve Function in Cream Cheese Iced Cinnamon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cream Cheese Iced Cinnamon Roll helps regulate blood pressure.
Regulates Blood Pressure in Cream Cheese Iced Cinnamon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cream Cheese Iced Cinnamon Roll supports muscle function.
Aids Muscle Function in Cream Cheese Iced Cinnamon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cream Cheese Iced Cinnamon Roll aids nutrient absorption.
Improves Nutrient Absorption in Cream Cheese Iced Cinnamon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cream Cheese Iced Cinnamon Roll helps balance pH levels.
Balances pH Levels in Cream Cheese Iced Cinnamon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cream Cheese Iced Cinnamon Roll supports bone health.
Supports Bone Health in Cream Cheese Iced Cinnamon Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 roll Cream Cheese Iced Cinnamon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.