Quarter Pound Beef Burgers, Uncooked
Unknown
32.14
% from protein3.57
% from carbs3.57
% from fatNutrition Facts
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Quarter Pound Beef Burgers, Uncooked Nutrients FAQs
Nutrients
- Vitamin A:Quarter Pound Beef Burgers, Uncooked has 100 IU of Vitamin A.
- Quarter Pound Beef Burgers, Uncooked has 50mg of Calcium.
- Quarter Pound Beef Burgers, Uncooked has 450mg of Sodium, Na.
- Quarter Pound Beef Burgers, Uncooked has 350mg of Potassium, K.
- Quarter Pound Beef Burgers, Uncooked has 2.5mg of Iron.
What is the calorie content of Quarter Pound Beef Burgers, Uncooked?
A typical serving 1 burger (113 grams) of Quarter Pound Beef Burgers, Uncooked contains approximately 230 calories.
You can check the exact calorie content by logging Quarter Pound Beef Burgers, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quarter Pound Beef Burgers, Uncooked have?
The amount of fat in Quarter Pound Beef Burgers, Uncooked depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Quarter Pound Beef Burgers, Uncooked contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quarter Pound Beef Burgers, Uncooked have?
The protein content in Quarter Pound Beef Burgers, Uncooked depends on the ingredients exists in it. On average, 1 burger (113 grams) of Quarter Pound Beef Burgers, Uncooked contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Quarter Pound Beef Burgers, Uncooked, Download Nutribit app for healthier you!
How much sugar does a Quarter Pound Beef Burgers, Uncooked have?
On average, 1 burger (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quarter Pound Beef Burgers, Uncooked.
How Much carbohydrates (carbs) is in Quarter Pound Beef Burgers, Uncooked?
The amount of carbohydrates (carbs) in Quarter Pound Beef Burgers, Uncooked depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quarter Pound Beef Burgers, Uncooked.
How Much Fiber is in Quarter Pound Beef Burgers, Uncooked?
Quarter Pound Beef Burgers, Uncooked contains approximately 1 grams of fiber in 1 burger (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quarter Pound Beef Burgers, Uncooked for healthier you!
What vitamins and minerals are in a Quarter Pound Beef Burgers, Uncooked?
Vitamins in Quarter Pound Beef Burgers, Uncooked:
Quarter Pound Beef Burgers, Uncooked contains following minerals:
General
Does Quarter Pound Beef Burgers, Uncooked contain caffeine?
Quarter Pound Beef Burgers, Uncooked does not contain any caffeine.
Does Quarter Pound Beef Burgers, Uncooked contain alcohol?
Quarter Pound Beef Burgers, Uncooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quarter Pound Beef Burgers, Uncooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quarter Pound Beef Burgers, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quarter Pound Beef Burgers, Uncooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quarter Pound Beef Burgers, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quarter Pound Beef Burgers, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quarter Pound Beef Burgers, Uncooked for free?
Yes absolutely, Since Quarter Pound Beef Burgers, Uncooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quarter Pound Beef Burgers, Uncooked with water tracking feature?
Quarter Pound Beef Burgers, Uncooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quarter Pound Beef Burgers, Uncooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quarter Pound Beef Burgers, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quarter Pound Beef Burgers, Uncooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quarter Pound Beef Burgers, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quarter Pound Beef Burgers, Uncooked
Protein in Quarter Pound Beef Burgers, Uncooked supports building and repairing tissues.
Builds and repairs tissues in Quarter Pound Beef Burgers, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quarter Pound Beef Burgers, Uncooked supports immune function.
Supports immune function in Quarter Pound Beef Burgers, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quarter Pound Beef Burgers, Uncooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quarter Pound Beef Burgers, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quarter Pound Beef Burgers, Uncooked provides energy.
Provides energy in Quarter Pound Beef Burgers, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quarter Pound Beef Burgers, Uncooked supports muscle growth and strength.
Supports muscle growth and strength in Quarter Pound Beef Burgers, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quarter Pound Beef Burgers, Uncooked helps in weight management.
Helps in weight management in Quarter Pound Beef Burgers, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quarter Pound Beef Burgers, Uncooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quarter Pound Beef Burgers, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quarter Pound Beef Burgers, Uncooked supports bone health.
Supports bone health in Quarter Pound Beef Burgers, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quarter Pound Beef Burgers, Uncooked improves skin, hair, and nails.
Improves skin, hair, and nails in Quarter Pound Beef Burgers, Uncooked is essential for the health and growth of hair, skin, and nails.
Protein in Quarter Pound Beef Burgers, Uncooked regulates blood sugar levels.
Regulates blood sugar levels in Quarter Pound Beef Burgers, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quarter Pound Beef Burgers, Uncooked supports fluid balance.
Maintains Fluid Balance in Quarter Pound Beef Burgers, Uncooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quarter Pound Beef Burgers, Uncooked supports nerve function.
Supports Nerve Function in Quarter Pound Beef Burgers, Uncooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quarter Pound Beef Burgers, Uncooked helps regulate blood pressure.
Regulates Blood Pressure in Quarter Pound Beef Burgers, Uncooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quarter Pound Beef Burgers, Uncooked supports muscle function.
Aids Muscle Function in Quarter Pound Beef Burgers, Uncooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quarter Pound Beef Burgers, Uncooked aids nutrient absorption.
Improves Nutrient Absorption in Quarter Pound Beef Burgers, Uncooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quarter Pound Beef Burgers, Uncooked helps balance pH levels.
Balances pH Levels in Quarter Pound Beef Burgers, Uncooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quarter Pound Beef Burgers, Uncooked supports bone health.
Supports Bone Health in Quarter Pound Beef Burgers, Uncooked helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 burger Quarter Pound Beef Burgers, Uncooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.