Quarter Pound Beef Burgers, Uncooked

Unknown

Total Energy

230

kcal

3.57

% from carbs

32.14

% from protein

64.29

% from fats

In 113 g

% daily value


Total Fat

16g

24.6%


Saturated

6g

30%


Trans Fats

1g


Cholesterol

45mg

15%


Sodium, Na

450mg

19.6%


Potassium, K

350mg

7.4%


Total Carbohydrates

2g

0.7%


Fiber

1g

3.6%


Protein

18g

36%






Calcium, Ca

50mg


Iron, Fe

2.5mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quarter Pound Beef Burgers, Uncooked

A typical serving 1 burger of Quarter Pound Beef Burgers, Uncooked (113 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quarter Pound Beef Burgers, Uncooked depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Quarter Pound Beef Burgers, Uncooked contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quarter Pound Beef Burgers, Uncooked depends on the ingredients exists in it. On average, 1 burger of Quarter Pound Beef Burgers, Uncooked (about 113 grams) contains approximately 18 grams of protein.

On average, 1 burger (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 113 grams) contains about 2 grams of carbohydrates.

Quarter Pound Beef Burgers, Uncooked contains approximately 1 grams of fiber in 1 burger (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 burger Quarter Pound Beef Burgers, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.