Red Beans & Rice, Reduced Sodium
Zatarain's
16.23
% from protein81.16
% from carbs81.16
% from fatNutrition Facts
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Red Beans & Rice, Reduced Sodium Nutrients FAQs
Nutrients
- Red Beans & Rice, Reduced Sodium has 30mg of Calcium.
- Red Beans & Rice, Reduced Sodium has 450mg of Sodium, Na.
- Red Beans & Rice, Reduced Sodium has 660mg of Potassium, K.
- Red Beans & Rice, Reduced Sodium has 2.1mg of Iron.
What is the calorie content of Red Beans & Rice, Reduced Sodium?
A typical serving 0.33 cup dry mix (50 grams) of Red Beans & Rice, Reduced Sodium contains approximately 160 calories.
You can check the exact calorie content by logging Red Beans & Rice, Reduced Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Beans & Rice, Reduced Sodium have?
The amount of fat in Red Beans & Rice, Reduced Sodium depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (50 grams) of Red Beans & Rice, Reduced Sodium contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Beans & Rice, Reduced Sodium have?
The protein content in Red Beans & Rice, Reduced Sodium depends on the ingredients exists in it. On average, 0.33 cup dry mix (50 grams) of Red Beans & Rice, Reduced Sodium contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Red Beans & Rice, Reduced Sodium, Download Nutribit app for healthier you!
How much sugar does a Red Beans & Rice, Reduced Sodium have?
On average, 0.33 cup dry mix (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans & Rice, Reduced Sodium.
How Much carbohydrates (carbs) is in Red Beans & Rice, Reduced Sodium?
The amount of carbohydrates (carbs) in Red Beans & Rice, Reduced Sodium depends on its serving size and preparation. On average, 0.33 cup dry mix (50 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Beans & Rice, Reduced Sodium.
How Much Fiber is in Red Beans & Rice, Reduced Sodium?
Red Beans & Rice, Reduced Sodium contains approximately 3 grams of fiber in 0.33 cup dry mix (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans & Rice, Reduced Sodium for healthier you!
What vitamins and minerals are in a Red Beans & Rice, Reduced Sodium?
Red Beans & Rice, Reduced Sodium contains following minerals:
General
Does Red Beans & Rice, Reduced Sodium contain caffeine?
Red Beans & Rice, Reduced Sodium does not contain any caffeine.
Does Red Beans & Rice, Reduced Sodium contain alcohol?
Red Beans & Rice, Reduced Sodium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Beans & Rice, Reduced Sodium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans & Rice, Reduced Sodium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Beans & Rice, Reduced Sodium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Beans & Rice, Reduced Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans & Rice, Reduced Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Beans & Rice, Reduced Sodium for free?
Yes! Since Red Beans & Rice, Reduced Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Beans & Rice, Reduced Sodium with water tracking feature?
Nutribit automatically calculates the water content of Red Beans & Rice, Reduced Sodium and adds it to your daily hydration log. Simply log Red Beans & Rice, Reduced Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Beans & Rice, Reduced Sodium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Beans & Rice, Reduced Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Beans & Rice, Reduced Sodium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Beans & Rice, Reduced Sodium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Beans & Rice, Reduced Sodium
Sodium, Na in Red Beans & Rice, Reduced Sodium supports fluid balance.
Maintains Fluid Balance in Red Beans & Rice, Reduced Sodium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Beans & Rice, Reduced Sodium supports nerve function.
Supports Nerve Function in Red Beans & Rice, Reduced Sodium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Beans & Rice, Reduced Sodium helps regulate blood pressure.
Regulates Blood Pressure in Red Beans & Rice, Reduced Sodium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Beans & Rice, Reduced Sodium supports muscle function.
Aids Muscle Function in Red Beans & Rice, Reduced Sodium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Beans & Rice, Reduced Sodium aids nutrient absorption.
Improves Nutrient Absorption in Red Beans & Rice, Reduced Sodium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Beans & Rice, Reduced Sodium helps balance pH levels.
Balances pH Levels in Red Beans & Rice, Reduced Sodium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Beans & Rice, Reduced Sodium supports bone health.
Supports Bone Health in Red Beans & Rice, Reduced Sodium helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.33 cup dry mix Red Beans & Rice, Reduced Sodium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.