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Red Beans & Rice, Reduced Sodium

Zatarain's

160

kcal Energy

81.2%

% from carbs

16.2%

% from protein

2.6%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
160

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 450 mg
19.6%
Potassium, K 660 mg
14%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.7%
Sugars 0.5 g
1%
Protein 7 g
14%
Iron 2.1 mg
11.7%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 2.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Beans & Rice, Reduced Sodium

Nutrients

What is the calorie content of Red Beans & Rice, Reduced Sodium?

A typical serving 0.33 cup dry mix of Red Beans & Rice, Reduced Sodium (50 grams) contains approximately 160 calories. You can check the exact calorie content by logging Red Beans & Rice, Reduced Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Beans & Rice, Reduced Sodium have?

The amount of fat in Red Beans & Rice, Reduced Sodium depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (50 grams) of Red Beans & Rice, Reduced Sodium contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Beans & Rice, Reduced Sodium have?

The protein content in Red Beans & Rice, Reduced Sodium depends on the ingredients exists in it. On average, 0.33 cup dry mix of Red Beans & Rice, Reduced Sodium (about 50 grams) contains approximately 7 grams of protein.

Is Red Beans & Rice, Reduced Sodium a good source of protein?

The protein content in Red Beans & Rice, Reduced Sodium depends on the ingredients exists in it. On average, 0.33 cup dry mix of Red Beans & Rice, Reduced Sodium (about 50 grams) contains approximately 7 grams of protein.

How much sugar does a Red Beans & Rice, Reduced Sodium have?

On average, 0.33 cup dry mix (about 50 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Beans & Rice, Reduced Sodium contain added sugar?

On average, 0.33 cup dry mix (about 50 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Beans & Rice, Reduced Sodium?

On average, 0.33 cup dry mix (about 50 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Red Beans & Rice, Reduced Sodium?

Red Beans & Rice, Reduced Sodium contains approximately 3 grams of fiber in 0.33 cup dry mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Beans & Rice, Reduced Sodium?

Red Beans & Rice, Reduced Sodium contains approximately 3 grams of fiber in 0.33 cup dry mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Beans & Rice, Reduced Sodium suitable for vegans?

Red Beans & Rice, Reduced Sodium contains approximately 3 grams of fiber in 0.33 cup dry mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Beans & Rice, Reduced Sodium contain caffeine?

Red Beans & Rice, Reduced Sodium contains approximately 3 grams of fiber in 0.33 cup dry mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Beans & Rice, Reduced Sodium contain alcohol?

Red Beans & Rice, Reduced Sodium contains approximately 3 grams of fiber in 0.33 cup dry mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Beans & Rice, Reduced Sodium healthier?

Red Beans & Rice, Reduced Sodium contains approximately 3 grams of fiber in 0.33 cup dry mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Beans & Rice, Reduced Sodium in Nutribit?

Red Beans & Rice, Reduced Sodium contains approximately 3 grams of fiber in 0.33 cup dry mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Beans & Rice, Reduced Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans & Rice, Reduced Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Beans & Rice, Reduced Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Beans & Rice, Reduced Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans & Rice, Reduced Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Beans & Rice, Reduced Sodium for free?

Yes! Since Red Beans & Rice, Reduced Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Beans & Rice, Reduced Sodium with water tracking feature?

Nutribit automatically calculates the water content of Red Beans & Rice, Reduced Sodium and adds it to your daily hydration log. Simply log Red Beans & Rice, Reduced Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Beans & Rice, Reduced Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Beans & Rice, Reduced Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Beans & Rice, Reduced Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Beans & Rice, Reduced Sodium data can be accessed offline in the Nutribit app anytime anywhere!