Small Guacamole
Meijer
0
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Guacamole
Common Food
Small Guacamole Nutrients FAQs
Nutrients
- Small Guacamole has 5mg of Calcium.
- Small Guacamole has 95mg of Sodium, Na.
- Small Guacamole has 9mg of Potassium, K.
What is the calorie content of Small Guacamole?
A typical serving 2 tbsp (30 grams) of Small Guacamole contains approximately 45 calories.
You can check the exact calorie content by logging Small Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Guacamole have?
The amount of fat in Small Guacamole depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Small Guacamole contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Guacamole have?
The protein content in Small Guacamole depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Small Guacamole contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Small Guacamole, Download Nutribit app for healthier you!
How much sugar does a Small Guacamole have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Guacamole.
How Much carbohydrates (carbs) is in Small Guacamole?
The amount of carbohydrates (carbs) in Small Guacamole depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Guacamole.
How Much Fiber is in Small Guacamole?
Small Guacamole contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Guacamole for healthier you!
What vitamins and minerals are in a Small Guacamole?
Small Guacamole contains following minerals:
General
Does Small Guacamole contain caffeine?
Small Guacamole does not contain any caffeine.
Does Small Guacamole contain alcohol?
Small Guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Guacamole for free?
Yes absolutely, Since Small Guacamole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Guacamole with water tracking feature?
Small Guacamole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Small Guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Guacamole
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Small Guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.