Small Guacamole and Chips
Miguel's Jr
6.15
% from protein46.77
% from carbs46.77
% from fatNutrition Facts
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Small Guacamole and Chips Nutrients FAQs
Nutrients
- Small Guacamole and Chips has 200mg of Sodium, Na.
What is the calorie content of Small Guacamole and Chips?
A typical serving 1 serving of Small Guacamole and Chips contains approximately 320 calories.
You can check the exact calorie content by logging Small Guacamole and Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Guacamole and Chips have?
The amount of fat in Small Guacamole and Chips depends on the ingredients and preparation method. On average, one serving 1 serving of Small Guacamole and Chips contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Guacamole and Chips have?
The protein content in Small Guacamole and Chips depends on the ingredients exists in it. On average, 1 serving of Small Guacamole and Chips contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Small Guacamole and Chips, Download Nutribit app for healthier you!
How much sugar does a Small Guacamole and Chips have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Guacamole and Chips.
How Much carbohydrates (carbs) is in Small Guacamole and Chips?
The amount of carbohydrates (carbs) in Small Guacamole and Chips depends on its serving size and preparation. On average, 1 serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Guacamole and Chips.
How Much Fiber is in Small Guacamole and Chips?
Small Guacamole and Chips contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Guacamole and Chips for healthier you!
What vitamins and minerals are in a Small Guacamole and Chips?
Small Guacamole and Chips contains following minerals:
General
Does Small Guacamole and Chips contain caffeine?
Small Guacamole and Chips does not contain any caffeine.
Does Small Guacamole and Chips contain alcohol?
Small Guacamole and Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Guacamole and Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Guacamole and Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Guacamole and Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Guacamole and Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Guacamole and Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Guacamole and Chips for free?
Yes! Since Small Guacamole and Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Guacamole and Chips with water tracking feature?
Nutribit automatically calculates the water content of Small Guacamole and Chips and adds it to your daily hydration log. Simply log Small Guacamole and Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Guacamole and Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Guacamole and Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Guacamole and Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Guacamole and Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Guacamole and Chips
Fiber in Small Guacamole and Chips supports digestion.
Fiber in Small Guacamole and Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Small Guacamole and Chips supports heart health.
Soluble fiber in Small Guacamole and Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Small Guacamole and Chips aids in weight management.
Fiber-rich foods in Small Guacamole and Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Small Guacamole and Chips regulates blood sugar.
Fiber in Small Guacamole and Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Small Guacamole and Chips promotes gut health.
Fiber in Small Guacamole and Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Small Guacamole and Chips lowers the risk of colon cancer.
A high-fiber diet from Small Guacamole and Chips is linked to a reduced risk of colon cancer.
Fiber in Small Guacamole and Chips improves skin health.
Fiber in Small Guacamole and Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Small Guacamole and Chips helps lower blood pressure.
Adequate fiber in Small Guacamole and Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Small Guacamole and Chips boosts immune function.
Fiber in Small Guacamole and Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Small Guacamole and Chips reduces the risk of type 2 diabetes.
Fiber in Small Guacamole and Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Small Guacamole and Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.