Blackberries, Unsweetened

A typical serving 1 cup (140 grams) of Blackberries, Unsweetened contains approximately 90 calories.

You can check the exact calorie content by logging Blackberries, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Blackberries, Unsweetened depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Blackberries, Unsweetened contains approximately 0 grams of fat.

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The protein content in Blackberries, Unsweetened depends on the ingredients exists in it. On average, 1 cup (140 grams) of Blackberries, Unsweetened contains approximately 2 grams of protein.

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On average, 1 cup (140 grams) contains about 15 grams of sugar.

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The amount of carbohydrates (carbs) in Blackberries, Unsweetened depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackberries, Unsweetened.

Blackberries, Unsweetened contains approximately 7 grams of fiber in 1 cup (140 grams).

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Vitamins in Blackberries, Unsweetened:

• Vitamin A:Blackberries, Unsweetened has 200 IU of Vitamin A.
• Vitamin C:Blackberries, Unsweetened has 4.8 mg of Vitamin C.

Blackberries, Unsweetened contains following minerals:

• Blackberries, Unsweetened has 52mg of Calcium.
• Blackberries, Unsweetened has 1.08mg of Iron.

Blackberries, Unsweetened does not contain any caffeine.

Blackberries, Unsweetened does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberries, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Blackberries, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberries, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Blackberries, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Blackberries, Unsweetened and adds it to your daily hydration log. Simply log Blackberries, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Blackberries, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Blackberries, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!