Stir Fry, Vegetables & Pasta

Gourmet Dining

18.11

% from protein

78.49

% from carbs

78.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
16.3
% Daily value*
Total Fat 0.1 g
0.1%
Sodium, Na 4.4 mg
0.2%
Total Carbohydrates 3.3 g
1.2%
Fiber 0.5 g
1.8%
Sugars 0.8 g
1.5%
Protein 0.8 g
1.5%
Vitamin A 218.8 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 6.8 mg
Calcium 6.5 mg
Iron 0.2 mg

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Stir Fry, Vegetables & Pasta Nutrients FAQs

Nutrients

What is the calorie content of Stir Fry, Vegetables & Pasta?

A typical serving 8 oz (227 grams) of Stir Fry, Vegetables & Pasta contains approximately 130 calories.

You can check the exact calorie content by logging Stir Fry, Vegetables & Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir Fry, Vegetables & Pasta have?

The amount of fat in Stir Fry, Vegetables & Pasta depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Stir Fry, Vegetables & Pasta contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir Fry, Vegetables & Pasta have?

The protein content in Stir Fry, Vegetables & Pasta depends on the ingredients exists in it. On average, 8 oz (227 grams) of Stir Fry, Vegetables & Pasta contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Stir Fry, Vegetables & Pasta, Download Nutribit app for healthier you!

How much sugar does a Stir Fry, Vegetables & Pasta have?

On average, 8 oz (227 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry, Vegetables & Pasta.

How Much carbohydrates (carbs) is in Stir Fry, Vegetables & Pasta?

The amount of carbohydrates (carbs) in Stir Fry, Vegetables & Pasta depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir Fry, Vegetables & Pasta.

How Much Fiber is in Stir Fry, Vegetables & Pasta?

Stir Fry, Vegetables & Pasta contains approximately 4 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry, Vegetables & Pasta for healthier you!

What vitamins and minerals are in a Stir Fry, Vegetables & Pasta?

Vitamins in Stir Fry, Vegetables & Pasta:

  • Vitamin A:Stir Fry, Vegetables & Pasta has 1750 IU of Vitamin A.
  • Vitamin C:Stir Fry, Vegetables & Pasta has 54 mg of Vitamin C.

Stir Fry, Vegetables & Pasta contains following minerals:

  • Stir Fry, Vegetables & Pasta has 52mg of Calcium.
  • Stir Fry, Vegetables & Pasta has 35mg of Sodium, Na.
  • Stir Fry, Vegetables & Pasta has 1.44mg of Iron.

General

Does Stir Fry, Vegetables & Pasta contain caffeine?

Stir Fry, Vegetables & Pasta does not contain any caffeine.

Does Stir Fry, Vegetables & Pasta contain alcohol?

Stir Fry, Vegetables & Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir Fry, Vegetables & Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry, Vegetables & Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir Fry, Vegetables & Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir Fry, Vegetables & Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry, Vegetables & Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir Fry, Vegetables & Pasta for free?

Yes! Since Stir Fry, Vegetables & Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir Fry, Vegetables & Pasta with water tracking feature?

Nutribit automatically calculates the water content of Stir Fry, Vegetables & Pasta and adds it to your daily hydration log. Simply log Stir Fry, Vegetables & Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir Fry, Vegetables & Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry, Vegetables & Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir Fry, Vegetables & Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir Fry, Vegetables & Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir Fry, Vegetables & Pasta

Vitamin A in Stir Fry, Vegetables & Pasta supports eye health.

Vitamin A in Stir Fry, Vegetables & Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Stir Fry, Vegetables & Pasta boosts immune function.

Vitamin A in Stir Fry, Vegetables & Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Stir Fry, Vegetables & Pasta promotes healthy skin.

Vitamin A in Stir Fry, Vegetables & Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Stir Fry, Vegetables & Pasta enhances reproductive health.

Vitamin A in Stir Fry, Vegetables & Pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Stir Fry, Vegetables & Pasta supports bone health.

Vitamin A in Stir Fry, Vegetables & Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Stir Fry, Vegetables & Pasta reduces the risk of certain cancers.

Vitamin A in Stir Fry, Vegetables & Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Stir Fry, Vegetables & Pasta promotes healthy development during pregnancy.

Vitamin A in Stir Fry, Vegetables & Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Stir Fry, Vegetables & Pasta maintains healthy mucous membranes.

Vitamin A in Stir Fry, Vegetables & Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Stir Fry, Vegetables & Pasta improves wound healing.

Vitamin A in Stir Fry, Vegetables & Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Stir Fry, Vegetables & Pasta may reduce the risk of macular degeneration.

Vitamin A in Stir Fry, Vegetables & Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 8 oz Stir Fry, Vegetables & Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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