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Wheat Bread, Sandwich

Meijer

140

kcal Energy

73.2%

% from carbs

14.1%

% from protein

12.7%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
140

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Potassium, K 25 mg
0.5%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 5 g
10%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wheat Bread, Sandwich

Nutrients

What is the calorie content of Wheat Bread, Sandwich?

A typical serving 2 slices of Wheat Bread, Sandwich (52 grams) contains approximately 140 calories. You can check the exact calorie content by logging Wheat Bread, Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Bread, Sandwich have?

The amount of fat in Wheat Bread, Sandwich depends on the ingredients and preparation method. On average, one serving 2 slices (52 grams) of Wheat Bread, Sandwich contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Bread, Sandwich have?

The protein content in Wheat Bread, Sandwich depends on the ingredients exists in it. On average, 2 slices of Wheat Bread, Sandwich (about 52 grams) contains approximately 5 grams of protein.

Is Wheat Bread, Sandwich a good source of protein?

The protein content in Wheat Bread, Sandwich depends on the ingredients exists in it. On average, 2 slices of Wheat Bread, Sandwich (about 52 grams) contains approximately 5 grams of protein.

How much sugar does a Wheat Bread, Sandwich have?

On average, 2 slices (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wheat Bread, Sandwich contain added sugar?

On average, 2 slices (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wheat Bread, Sandwich?

On average, 2 slices (about 52 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Wheat Bread, Sandwich?

Wheat Bread, Sandwich contains approximately 2 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wheat Bread, Sandwich?

Wheat Bread, Sandwich contains approximately 2 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wheat Bread, Sandwich suitable for vegans?

Wheat Bread, Sandwich contains approximately 2 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Bread, Sandwich contain caffeine?

Wheat Bread, Sandwich contains approximately 2 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Bread, Sandwich contain alcohol?

Wheat Bread, Sandwich contains approximately 2 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wheat Bread, Sandwich healthier?

Wheat Bread, Sandwich contains approximately 2 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wheat Bread, Sandwich in Nutribit?

Wheat Bread, Sandwich contains approximately 2 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wheat Bread, Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Bread, Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Bread, Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Bread, Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Bread, Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Bread, Sandwich for free?

Yes! Since Wheat Bread, Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Bread, Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Wheat Bread, Sandwich and adds it to your daily hydration log. Simply log Wheat Bread, Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Bread, Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Bread, Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Bread, Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Bread, Sandwich data can be accessed offline in the Nutribit app anytime anywhere!