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Sandwich, Turkey & Cheese Sub on Wheat

Meijer

310

kcal Energy

51.4%

% from carbs

28.3%

% from protein

20.3%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
310

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 1150 mg
50%
Total Carbohydrates 40 g
14.5%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 22 g
44%
Iron 2.7 mg
15%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Turkey & Cheese Sub on Wheat

Nutrients

What is the calorie content of Sandwich, Turkey & Cheese Sub on Wheat?

A typical serving 1 sandwich of Sandwich, Turkey & Cheese Sub on Wheat (170 grams) contains approximately 310 calories. You can check the exact calorie content by logging Sandwich, Turkey & Cheese Sub on Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich, Turkey & Cheese Sub on Wheat have?

The amount of fat in Sandwich, Turkey & Cheese Sub on Wheat depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Sandwich, Turkey & Cheese Sub on Wheat contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich, Turkey & Cheese Sub on Wheat have?

The protein content in Sandwich, Turkey & Cheese Sub on Wheat depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Turkey & Cheese Sub on Wheat (about 170 grams) contains approximately 22 grams of protein.

Is Sandwich, Turkey & Cheese Sub on Wheat a good source of protein?

The protein content in Sandwich, Turkey & Cheese Sub on Wheat depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Turkey & Cheese Sub on Wheat (about 170 grams) contains approximately 22 grams of protein.

How much sugar does a Sandwich, Turkey & Cheese Sub on Wheat have?

On average, 1 sandwich (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwich, Turkey & Cheese Sub on Wheat contain added sugar?

On average, 1 sandwich (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwich, Turkey & Cheese Sub on Wheat?

On average, 1 sandwich (about 170 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Sandwich, Turkey & Cheese Sub on Wheat?

Sandwich, Turkey & Cheese Sub on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwich, Turkey & Cheese Sub on Wheat?

Sandwich, Turkey & Cheese Sub on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwich, Turkey & Cheese Sub on Wheat suitable for vegans?

Sandwich, Turkey & Cheese Sub on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich, Turkey & Cheese Sub on Wheat contain caffeine?

Sandwich, Turkey & Cheese Sub on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich, Turkey & Cheese Sub on Wheat contain alcohol?

Sandwich, Turkey & Cheese Sub on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwich, Turkey & Cheese Sub on Wheat healthier?

Sandwich, Turkey & Cheese Sub on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwich, Turkey & Cheese Sub on Wheat in Nutribit?

Sandwich, Turkey & Cheese Sub on Wheat contains approximately 1 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwich, Turkey & Cheese Sub on Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Turkey & Cheese Sub on Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich, Turkey & Cheese Sub on Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich, Turkey & Cheese Sub on Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Turkey & Cheese Sub on Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich, Turkey & Cheese Sub on Wheat for free?

Yes! Since Sandwich, Turkey & Cheese Sub on Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich, Turkey & Cheese Sub on Wheat with water tracking feature?

Nutribit automatically calculates the water content of Sandwich, Turkey & Cheese Sub on Wheat and adds it to your daily hydration log. Simply log Sandwich, Turkey & Cheese Sub on Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich, Turkey & Cheese Sub on Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Turkey & Cheese Sub on Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich, Turkey & Cheese Sub on Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich, Turkey & Cheese Sub on Wheat data can be accessed offline in the Nutribit app anytime anywhere!