Turkey & Provolone on Wheat Baguette Sandwich
Meijer
25.08
% from protein42.24
% from carbs42.24
% from fatNutrition Facts
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Turkey & Provolone on Wheat Baguette Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Turkey & Provolone on Wheat Baguette Sandwich has 400 IU of Vitamin A.
- Turkey & Provolone on Wheat Baguette Sandwich has 520mg of Calcium.
- Turkey & Provolone on Wheat Baguette Sandwich has 2120mg of Sodium, Na.
- Turkey & Provolone on Wheat Baguette Sandwich has 4.5mg of Iron.
What is the calorie content of Turkey & Provolone on Wheat Baguette Sandwich?
A typical serving 1 sandwich (261 grams) of Turkey & Provolone on Wheat Baguette Sandwich contains approximately 620 calories.
You can check the exact calorie content by logging Turkey & Provolone on Wheat Baguette Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Provolone on Wheat Baguette Sandwich have?
The amount of fat in Turkey & Provolone on Wheat Baguette Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (261 grams) of Turkey & Provolone on Wheat Baguette Sandwich contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Provolone on Wheat Baguette Sandwich have?
The protein content in Turkey & Provolone on Wheat Baguette Sandwich depends on the ingredients exists in it. On average, 1 sandwich (261 grams) of Turkey & Provolone on Wheat Baguette Sandwich contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Provolone on Wheat Baguette Sandwich, Download Nutribit app for healthier you!
How much sugar does a Turkey & Provolone on Wheat Baguette Sandwich have?
On average, 1 sandwich (261 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Provolone on Wheat Baguette Sandwich.
How Much carbohydrates (carbs) is in Turkey & Provolone on Wheat Baguette Sandwich?
The amount of carbohydrates (carbs) in Turkey & Provolone on Wheat Baguette Sandwich depends on its serving size and preparation. On average, 1 sandwich (261 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Provolone on Wheat Baguette Sandwich.
How Much Fiber is in Turkey & Provolone on Wheat Baguette Sandwich?
Turkey & Provolone on Wheat Baguette Sandwich contains approximately 2 grams of fiber in 1 sandwich (261 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Provolone on Wheat Baguette Sandwich for healthier you!
What vitamins and minerals are in a Turkey & Provolone on Wheat Baguette Sandwich?
Vitamins in Turkey & Provolone on Wheat Baguette Sandwich:
Turkey & Provolone on Wheat Baguette Sandwich contains following minerals:
General
Does Turkey & Provolone on Wheat Baguette Sandwich contain caffeine?
Turkey & Provolone on Wheat Baguette Sandwich does not contain any caffeine.
Does Turkey & Provolone on Wheat Baguette Sandwich contain alcohol?
Turkey & Provolone on Wheat Baguette Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Provolone on Wheat Baguette Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Provolone on Wheat Baguette Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Provolone on Wheat Baguette Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Provolone on Wheat Baguette Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Provolone on Wheat Baguette Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Provolone on Wheat Baguette Sandwich for free?
Yes! Since Turkey & Provolone on Wheat Baguette Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Provolone on Wheat Baguette Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Provolone on Wheat Baguette Sandwich and adds it to your daily hydration log. Simply log Turkey & Provolone on Wheat Baguette Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Provolone on Wheat Baguette Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Provolone on Wheat Baguette Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Provolone on Wheat Baguette Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Provolone on Wheat Baguette Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Provolone on Wheat Baguette Sandwich
Total Carbohydrates in Turkey & Provolone on Wheat Baguette Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey & Provolone on Wheat Baguette Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey & Provolone on Wheat Baguette Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey & Provolone on Wheat Baguette Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey & Provolone on Wheat Baguette Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey & Provolone on Wheat Baguette Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey & Provolone on Wheat Baguette Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey & Provolone on Wheat Baguette Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey & Provolone on Wheat Baguette Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey & Provolone on Wheat Baguette Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey & Provolone on Wheat Baguette Sandwich enhances brain function and helps improve memory and focus.
Glucose from Turkey & Provolone on Wheat Baguette Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey & Provolone on Wheat Baguette Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey & Provolone on Wheat Baguette Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey & Provolone on Wheat Baguette Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey & Provolone on Wheat Baguette Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey & Provolone on Wheat Baguette Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey & Provolone on Wheat Baguette Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey & Provolone on Wheat Baguette Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey & Provolone on Wheat Baguette Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey & Provolone on Wheat Baguette Sandwich supports building and repairing tissues.
Builds and repairs tissues in Turkey & Provolone on Wheat Baguette Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Provolone on Wheat Baguette Sandwich supports immune function.
Supports immune function in Turkey & Provolone on Wheat Baguette Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Provolone on Wheat Baguette Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Provolone on Wheat Baguette Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Provolone on Wheat Baguette Sandwich provides energy.
Provides energy in Turkey & Provolone on Wheat Baguette Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Provolone on Wheat Baguette Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Provolone on Wheat Baguette Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Provolone on Wheat Baguette Sandwich helps in weight management.
Helps in weight management in Turkey & Provolone on Wheat Baguette Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Provolone on Wheat Baguette Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Provolone on Wheat Baguette Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Provolone on Wheat Baguette Sandwich supports bone health.
Supports bone health in Turkey & Provolone on Wheat Baguette Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Provolone on Wheat Baguette Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Provolone on Wheat Baguette Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Provolone on Wheat Baguette Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Provolone on Wheat Baguette Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich supports bone health.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich supports muscle function.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich supports heart health.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich supports nerve transmission.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich supports blood clotting.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich supports hormonal secretion.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich supports weight management.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich supports dental health.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich supports blood pressure regulation.
Calcium in Turkey & Provolone on Wheat Baguette Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Provolone on Wheat Baguette Sandwich supports fluid balance.
Maintains Fluid Balance in Turkey & Provolone on Wheat Baguette Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Provolone on Wheat Baguette Sandwich supports nerve function.
Supports Nerve Function in Turkey & Provolone on Wheat Baguette Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Provolone on Wheat Baguette Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Provolone on Wheat Baguette Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Provolone on Wheat Baguette Sandwich supports muscle function.
Aids Muscle Function in Turkey & Provolone on Wheat Baguette Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Provolone on Wheat Baguette Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Provolone on Wheat Baguette Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Provolone on Wheat Baguette Sandwich helps balance pH levels.
Balances pH Levels in Turkey & Provolone on Wheat Baguette Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Provolone on Wheat Baguette Sandwich supports bone health.
Supports Bone Health in Turkey & Provolone on Wheat Baguette Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 sandwich Turkey & Provolone on Wheat Baguette Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.