Greek Yogurt, Apple Cinnamon

Powerful Yogurt

Total Energy

170

kcal

51.16

% from carbs

48.84

% from protein

0

% from fats

In 227 g

% daily value

Sodium, Na

70mg

3%

Total Carbohydrates

22g

8%

Sugars

20g

40%

Protein

21g

42%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt, Apple Cinnamon

A typical serving 227 g of Greek Yogurt, Apple Cinnamon (227 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 227 g (227 grams) of Greek Yogurt, Apple Cinnamon contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt, Apple Cinnamon depends on the ingredients exists in it. On average, 227 g of Greek Yogurt, Apple Cinnamon (about 227 grams) contains approximately 21 grams of protein.

On average, 227 g (about 227 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 227 g (about 227 grams) contains about 22 grams of carbohydrates.

Greek Yogurt, Apple Cinnamon contains approximately 0 grams of fiber in 227 g (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 227 g Greek Yogurt, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.