Breakfast Bowl, Loaded Potato Scramble

Eggland's Best

Total Energy

290

kcal

39.41

% from carbs

29.56

% from protein

31.03

% from fats

In 198 g

% daily value


Total Fat

7g

10.8%


Saturated

6g

30%


Cholesterol

200mg

66.7%


Sodium, Na

910mg

39.6%


Potassium, K

1176mg

25%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

15g

30%






Calcium, Ca

177mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

400IU


Vitamin D (D2 + D3)

10UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bowl, Loaded Potato Scramble

A typical serving 1 bowl of Breakfast Bowl, Loaded Potato Scramble (198 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bowl, Loaded Potato Scramble depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Breakfast Bowl, Loaded Potato Scramble contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bowl, Loaded Potato Scramble depends on the ingredients exists in it. On average, 1 bowl of Breakfast Bowl, Loaded Potato Scramble (about 198 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 20 grams of carbohydrates.

Breakfast Bowl, Loaded Potato Scramble contains approximately 2 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Breakfast Bowl, Loaded Potato Scramble

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.