Cheese Dip, Spinach & Artichoke

America's Choice

16.84

% from protein

16.84

% from carbs

16.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
25
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.8 g
3.8%
Cholesterol 5 mg
1.7%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 1 g
0.4%
Sugars 0.5 g
1%
Protein 1 g
2%
Vitamin A 625 IU
Vitamin C 3 mg
Calcium 39 mg
Iron 0.2 mg

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Cheese Dip, Spinach & Artichoke Nutrients FAQs

Nutrients

What is the calorie content of Cheese Dip, Spinach & Artichoke?

A typical serving 2 tbsp (33 grams) of Cheese Dip, Spinach & Artichoke contains approximately 50 calories.

You can check the exact calorie content by logging Cheese Dip, Spinach & Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Dip, Spinach & Artichoke have?

The amount of fat in Cheese Dip, Spinach & Artichoke depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Cheese Dip, Spinach & Artichoke contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Dip, Spinach & Artichoke have?

The protein content in Cheese Dip, Spinach & Artichoke depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of Cheese Dip, Spinach & Artichoke contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Dip, Spinach & Artichoke, Download Nutribit app for healthier you!

How much sugar does a Cheese Dip, Spinach & Artichoke have?

On average, 2 tbsp (33 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Dip, Spinach & Artichoke.

How Much carbohydrates (carbs) is in Cheese Dip, Spinach & Artichoke?

The amount of carbohydrates (carbs) in Cheese Dip, Spinach & Artichoke depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Dip, Spinach & Artichoke.

How Much Fiber is in Cheese Dip, Spinach & Artichoke?

Cheese Dip, Spinach & Artichoke contains approximately 0 grams of fiber in 2 tbsp (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Dip, Spinach & Artichoke for healthier you!

What vitamins and minerals are in a Cheese Dip, Spinach & Artichoke?

Vitamins in Cheese Dip, Spinach & Artichoke:

  • Vitamin A:Cheese Dip, Spinach & Artichoke has 1250 IU of Vitamin A.
  • Vitamin C:Cheese Dip, Spinach & Artichoke has 6 mg of Vitamin C.

Cheese Dip, Spinach & Artichoke contains following minerals:

  • Cheese Dip, Spinach & Artichoke has 78mg of Calcium.
  • Cheese Dip, Spinach & Artichoke has 180mg of Sodium, Na.
  • Cheese Dip, Spinach & Artichoke has 0.36mg of Iron.

General

Does Cheese Dip, Spinach & Artichoke contain caffeine?

Cheese Dip, Spinach & Artichoke does not contain any caffeine.

Does Cheese Dip, Spinach & Artichoke contain alcohol?

Cheese Dip, Spinach & Artichoke does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Dip, Spinach & Artichoke?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Dip, Spinach & Artichoke and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Dip, Spinach & Artichoke quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Dip, Spinach & Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Dip, Spinach & Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Dip, Spinach & Artichoke for free?

Yes! Since Cheese Dip, Spinach & Artichoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Dip, Spinach & Artichoke with water tracking feature?

Nutribit automatically calculates the water content of Cheese Dip, Spinach & Artichoke and adds it to your daily hydration log. Simply log Cheese Dip, Spinach & Artichoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Dip, Spinach & Artichoke as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Dip, Spinach & Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Dip, Spinach & Artichoke nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Dip, Spinach & Artichoke data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Dip, Spinach & Artichoke

Vitamin A in Cheese Dip, Spinach & Artichoke supports eye health.

Vitamin A in Cheese Dip, Spinach & Artichoke is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cheese Dip, Spinach & Artichoke boosts immune function.

Vitamin A in Cheese Dip, Spinach & Artichoke helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cheese Dip, Spinach & Artichoke promotes healthy skin.

Vitamin A in Cheese Dip, Spinach & Artichoke supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cheese Dip, Spinach & Artichoke enhances reproductive health.

Vitamin A in Cheese Dip, Spinach & Artichoke plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cheese Dip, Spinach & Artichoke supports bone health.

Vitamin A in Cheese Dip, Spinach & Artichoke contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cheese Dip, Spinach & Artichoke reduces the risk of certain cancers.

Vitamin A in Cheese Dip, Spinach & Artichoke helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cheese Dip, Spinach & Artichoke promotes healthy development during pregnancy.

Vitamin A in Cheese Dip, Spinach & Artichoke is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cheese Dip, Spinach & Artichoke maintains healthy mucous membranes.

Vitamin A in Cheese Dip, Spinach & Artichoke helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cheese Dip, Spinach & Artichoke improves wound healing.

Vitamin A in Cheese Dip, Spinach & Artichoke promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cheese Dip, Spinach & Artichoke may reduce the risk of macular degeneration.

Vitamin A in Cheese Dip, Spinach & Artichoke, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Cheese Dip, Spinach & Artichoke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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