Dip, Spinach Artichoke

Common Food

15.69

% from protein

31.37

% from carbs

31.37

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.5 g
2.5%

Cholesterol 1.3 mg
0.4%

Sodium, Na 50 mg
2.2%

Potassium, K 47 mg
1%

Total Carbohydrates 1 g
0.4%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 0.2 mg

Sugars, added 0 g

Dip, Spinach Artichoke Nutrients FAQs

Nutrients

What is the calorie content of Dip, Spinach Artichoke?

A typical serving 2 tbsp (28 grams) of Dip, Spinach Artichoke contains approximately 20 calories.

You can check the exact calorie content by logging Dip, Spinach Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip, Spinach Artichoke have?

The amount of fat in Dip, Spinach Artichoke depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Dip, Spinach Artichoke contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dip, Spinach Artichoke have?

The protein content in Dip, Spinach Artichoke depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Dip, Spinach Artichoke contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dip, Spinach Artichoke, Download Nutribit app for healthier you!

How much sugar does a Dip, Spinach Artichoke have?

On average, 2 tbsp (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dip, Spinach Artichoke.

How Much carbohydrates (carbs) is in Dip, Spinach Artichoke?

The amount of carbohydrates (carbs) in Dip, Spinach Artichoke depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dip, Spinach Artichoke.

How Much Fiber is in Dip, Spinach Artichoke?

Dip, Spinach Artichoke contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dip, Spinach Artichoke for healthier you!

What vitamins and minerals are in a Dip, Spinach Artichoke?

Dip, Spinach Artichoke contains following minerals:

  • Dip, Spinach Artichoke has 26mg of Calcium.
  • Dip, Spinach Artichoke has 100mg of Sodium, Na.
  • Dip, Spinach Artichoke has 94mg of Potassium, K.
  • Dip, Spinach Artichoke has 0.36mg of Iron.

General

Does Dip, Spinach Artichoke contain caffeine?

Dip, Spinach Artichoke does not contain any caffeine.

Does Dip, Spinach Artichoke contain alcohol?

Dip, Spinach Artichoke does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dip, Spinach Artichoke?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip, Spinach Artichoke and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip, Spinach Artichoke quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip, Spinach Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip, Spinach Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip, Spinach Artichoke for free?

Yes absolutely, Since Dip, Spinach Artichoke does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip, Spinach Artichoke with water tracking feature?

Dip, Spinach Artichoke does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dip, Spinach Artichoke as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip, Spinach Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip, Spinach Artichoke nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip, Spinach Artichoke data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dip, Spinach Artichoke

How to burn 20 calories?

The amount of exercise required to burn off 2 tbsp Dip, Spinach Artichoke

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0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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