Spinach & Artichoke Dip
Common Food
8.49
% from protein36
% from carbs36
% from fatNutrition Facts
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Spinach & Artichoke Dip Nutrients FAQs
Nutrients
- Spinach & Artichoke Dip has 2670mg of Sodium, Na.
What is the calorie content of Spinach & Artichoke Dip?
A typical serving 1 Serving of Spinach & Artichoke Dip contains approximately 980 calories.
You can check the exact calorie content by logging Spinach & Artichoke Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Artichoke Dip have?
The amount of fat in Spinach & Artichoke Dip depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach & Artichoke Dip contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Artichoke Dip have?
The protein content in Spinach & Artichoke Dip depends on the ingredients exists in it. On average, 1 Serving of Spinach & Artichoke Dip contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Artichoke Dip, Download Nutribit app for healthier you!
How much sugar does a Spinach & Artichoke Dip have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Artichoke Dip.
How Much carbohydrates (carbs) is in Spinach & Artichoke Dip?
The amount of carbohydrates (carbs) in Spinach & Artichoke Dip depends on its serving size and preparation. On average, 1 Serving contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Artichoke Dip.
How Much Fiber is in Spinach & Artichoke Dip?
Spinach & Artichoke Dip contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Artichoke Dip for healthier you!
What vitamins and minerals are in a Spinach & Artichoke Dip?
Spinach & Artichoke Dip contains following minerals:
General
Does Spinach & Artichoke Dip contain caffeine?
Spinach & Artichoke Dip does not contain any caffeine.
Does Spinach & Artichoke Dip contain alcohol?
Spinach & Artichoke Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Artichoke Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Artichoke Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Artichoke Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Artichoke Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Artichoke Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Artichoke Dip for free?
Yes! Since Spinach & Artichoke Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Artichoke Dip with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Artichoke Dip and adds it to your daily hydration log. Simply log Spinach & Artichoke Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Artichoke Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Artichoke Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Artichoke Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Artichoke Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Artichoke Dip
Total Carbohydrates in Spinach & Artichoke Dip provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach & Artichoke Dip are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach & Artichoke Dip supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach & Artichoke Dip aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach & Artichoke Dip helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach & Artichoke Dip help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach & Artichoke Dip helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach & Artichoke Dip can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach & Artichoke Dip aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach & Artichoke Dip help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach & Artichoke Dip enhances brain function and helps improve memory and focus.
Glucose from Spinach & Artichoke Dip is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach & Artichoke Dip boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach & Artichoke Dip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach & Artichoke Dip promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach & Artichoke Dip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach & Artichoke Dip improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach & Artichoke Dip support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach & Artichoke Dip helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach & Artichoke Dip, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach & Artichoke Dip supports building and repairing tissues.
Builds and repairs tissues in Spinach & Artichoke Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Artichoke Dip supports immune function.
Supports immune function in Spinach & Artichoke Dip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Artichoke Dip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Artichoke Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Artichoke Dip provides energy.
Provides energy in Spinach & Artichoke Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Artichoke Dip supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Artichoke Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Artichoke Dip helps in weight management.
Helps in weight management in Spinach & Artichoke Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Artichoke Dip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Artichoke Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Artichoke Dip supports bone health.
Supports bone health in Spinach & Artichoke Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Artichoke Dip improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Artichoke Dip is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Artichoke Dip regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Artichoke Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach & Artichoke Dip supports digestion.
Fiber in Spinach & Artichoke Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach & Artichoke Dip supports heart health.
Soluble fiber in Spinach & Artichoke Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach & Artichoke Dip aids in weight management.
Fiber-rich foods in Spinach & Artichoke Dip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach & Artichoke Dip regulates blood sugar.
Fiber in Spinach & Artichoke Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach & Artichoke Dip promotes gut health.
Fiber in Spinach & Artichoke Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach & Artichoke Dip lowers the risk of colon cancer.
A high-fiber diet from Spinach & Artichoke Dip is linked to a reduced risk of colon cancer.
Fiber in Spinach & Artichoke Dip improves skin health.
Fiber in Spinach & Artichoke Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach & Artichoke Dip helps lower blood pressure.
Adequate fiber in Spinach & Artichoke Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach & Artichoke Dip boosts immune function.
Fiber in Spinach & Artichoke Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach & Artichoke Dip reduces the risk of type 2 diabetes.
Fiber in Spinach & Artichoke Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spinach & Artichoke Dip supports fluid balance.
Maintains Fluid Balance in Spinach & Artichoke Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Artichoke Dip supports nerve function.
Supports Nerve Function in Spinach & Artichoke Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Artichoke Dip helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Artichoke Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Artichoke Dip supports muscle function.
Aids Muscle Function in Spinach & Artichoke Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Artichoke Dip aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Artichoke Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Artichoke Dip helps balance pH levels.
Balances pH Levels in Spinach & Artichoke Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Artichoke Dip supports bone health.
Supports Bone Health in Spinach & Artichoke Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 1 Serving Spinach & Artichoke Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.