Flax & Honey Crackers
Archer Farms
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Flax & Honey Crackers Nutrients FAQs
Nutrients
- Flax & Honey Crackers has 180mg of Calcium.
- Flax & Honey Crackers has 65mg of Sodium, Na.
- Flax & Honey Crackers has 170mg of Potassium, K.
- Flax & Honey Crackers has 0.3mg of Iron.
What is the calorie content of Flax & Honey Crackers?
A typical serving 0.67 cup (85 grams) of Flax & Honey Crackers contains approximately 110 calories.
You can check the exact calorie content by logging Flax & Honey Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flax & Honey Crackers have?
The amount of fat in Flax & Honey Crackers depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Flax & Honey Crackers contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flax & Honey Crackers have?
The protein content in Flax & Honey Crackers depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Flax & Honey Crackers contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Flax & Honey Crackers, Download Nutribit app for healthier you!
How much sugar does a Flax & Honey Crackers have?
On average, 0.67 cup (85 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax & Honey Crackers.
How Much carbohydrates (carbs) is in Flax & Honey Crackers?
The amount of carbohydrates (carbs) in Flax & Honey Crackers depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flax & Honey Crackers.
How Much Fiber is in Flax & Honey Crackers?
Flax & Honey Crackers contains approximately 0 grams of fiber in 0.67 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flax & Honey Crackers for healthier you!
What vitamins and minerals are in a Flax & Honey Crackers?
Flax & Honey Crackers contains following minerals:
General
Does Flax & Honey Crackers contain caffeine?
Flax & Honey Crackers does not contain any caffeine.
Does Flax & Honey Crackers contain alcohol?
Flax & Honey Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flax & Honey Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax & Honey Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flax & Honey Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flax & Honey Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax & Honey Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flax & Honey Crackers for free?
Yes! Since Flax & Honey Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flax & Honey Crackers with water tracking feature?
Nutribit automatically calculates the water content of Flax & Honey Crackers and adds it to your daily hydration log. Simply log Flax & Honey Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flax & Honey Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flax & Honey Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flax & Honey Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flax & Honey Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flax & Honey Crackers
Calcium in Flax & Honey Crackers supports bone health.
Calcium in Flax & Honey Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flax & Honey Crackers supports muscle function.
Calcium in Flax & Honey Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flax & Honey Crackers supports heart health.
Calcium in Flax & Honey Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flax & Honey Crackers supports nerve transmission.
Calcium in Flax & Honey Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flax & Honey Crackers supports blood clotting.
Calcium in Flax & Honey Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flax & Honey Crackers supports hormonal secretion.
Calcium in Flax & Honey Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flax & Honey Crackers supports weight management.
Calcium in Flax & Honey Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flax & Honey Crackers supports dental health.
Calcium in Flax & Honey Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flax & Honey Crackers supports blood pressure regulation.
Calcium in Flax & Honey Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.67 cup Flax & Honey Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.