Lobster Salad, Sweet Chili

Archer Farms

Total Energy

250

kcal

25.6

% from carbs

9.6

% from protein

64.8

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

16g

5.8%

Sugars

8g

16%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster Salad, Sweet Chili

A typical serving 0.5 cup of Lobster Salad, Sweet Chili (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster Salad, Sweet Chili depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Lobster Salad, Sweet Chili contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster Salad, Sweet Chili depends on the ingredients exists in it. On average, 0.5 cup of Lobster Salad, Sweet Chili (about 100 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 16 grams of carbohydrates.

Lobster Salad, Sweet Chili contains approximately 0 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Lobster Salad, Sweet Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.