Lobster Shrimp Salad, Thai-Style

Archer Farms

11.38

% from protein

22.76

% from carbs

22.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
480
% Daily value*
Total Fat 36 g
55.4%
Saturated 6 g
30%
Cholesterol 110 mg
36.7%
Sodium, Na 1000 mg
43.5%
Total Carbohydrates 28 g
10.2%
Sugars 16 g
32%
Protein 14 g
28%
Vitamin A 200 IU
Vitamin C 7.2 mg
Calcium 52 mg
Iron 0 mg

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Lobster Shrimp Salad, Thai-Style Nutrients FAQs

Nutrients

What is the calorie content of Lobster Shrimp Salad, Thai-Style?

A typical serving 0.5 cup (100 grams) of Lobster Shrimp Salad, Thai-Style contains approximately 240 calories.

You can check the exact calorie content by logging Lobster Shrimp Salad, Thai-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster Shrimp Salad, Thai-Style have?

The amount of fat in Lobster Shrimp Salad, Thai-Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Lobster Shrimp Salad, Thai-Style contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster Shrimp Salad, Thai-Style have?

The protein content in Lobster Shrimp Salad, Thai-Style depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Lobster Shrimp Salad, Thai-Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster Shrimp Salad, Thai-Style, Download Nutribit app for healthier you!

How much sugar does a Lobster Shrimp Salad, Thai-Style have?

On average, 0.5 cup (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Shrimp Salad, Thai-Style.

How Much carbohydrates (carbs) is in Lobster Shrimp Salad, Thai-Style?

The amount of carbohydrates (carbs) in Lobster Shrimp Salad, Thai-Style depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster Shrimp Salad, Thai-Style.

How Much Fiber is in Lobster Shrimp Salad, Thai-Style?

Lobster Shrimp Salad, Thai-Style contains approximately 0 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Shrimp Salad, Thai-Style for healthier you!

What vitamins and minerals are in a Lobster Shrimp Salad, Thai-Style?

Vitamins in Lobster Shrimp Salad, Thai-Style:

  • Vitamin A:Lobster Shrimp Salad, Thai-Style has 100 IU of Vitamin A.
  • Vitamin C:Lobster Shrimp Salad, Thai-Style has 3.6 mg of Vitamin C.

Lobster Shrimp Salad, Thai-Style contains following minerals:

  • Lobster Shrimp Salad, Thai-Style has 26mg of Calcium.
  • Lobster Shrimp Salad, Thai-Style has 500mg of Sodium, Na.

General

Does Lobster Shrimp Salad, Thai-Style contain caffeine?

Lobster Shrimp Salad, Thai-Style does not contain any caffeine.

Does Lobster Shrimp Salad, Thai-Style contain alcohol?

Lobster Shrimp Salad, Thai-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster Shrimp Salad, Thai-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Shrimp Salad, Thai-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster Shrimp Salad, Thai-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster Shrimp Salad, Thai-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Shrimp Salad, Thai-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster Shrimp Salad, Thai-Style for free?

Yes! Since Lobster Shrimp Salad, Thai-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster Shrimp Salad, Thai-Style with water tracking feature?

Nutribit automatically calculates the water content of Lobster Shrimp Salad, Thai-Style and adds it to your daily hydration log. Simply log Lobster Shrimp Salad, Thai-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster Shrimp Salad, Thai-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster Shrimp Salad, Thai-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster Shrimp Salad, Thai-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster Shrimp Salad, Thai-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster Shrimp Salad, Thai-Style

Sodium, Na in Lobster Shrimp Salad, Thai-Style supports fluid balance.

Maintains Fluid Balance in Lobster Shrimp Salad, Thai-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster Shrimp Salad, Thai-Style supports nerve function.

Supports Nerve Function in Lobster Shrimp Salad, Thai-Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster Shrimp Salad, Thai-Style helps regulate blood pressure.

Regulates Blood Pressure in Lobster Shrimp Salad, Thai-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster Shrimp Salad, Thai-Style supports muscle function.

Aids Muscle Function in Lobster Shrimp Salad, Thai-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster Shrimp Salad, Thai-Style aids nutrient absorption.

Improves Nutrient Absorption in Lobster Shrimp Salad, Thai-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster Shrimp Salad, Thai-Style helps balance pH levels.

Balances pH Levels in Lobster Shrimp Salad, Thai-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster Shrimp Salad, Thai-Style supports bone health.

Supports Bone Health in Lobster Shrimp Salad, Thai-Style helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Lobster Shrimp Salad, Thai-Style

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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