Lemon Blueberry Muffins with Streusel Topping

Bakery Fresh Goodness

Total Energy

440

kcal

52.56

% from carbs

5.35

% from protein

42.09

% from fats

In 106 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Cholesterol

65mg

21.7%

Sodium, Na

360mg

15.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

59g

21.5%

Fiber

2g

7.1%

Sugars

33g

66%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

2.1mg

Sugars, added

31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Blueberry Muffins with Streusel Topping

A typical serving 1 muffin of Lemon Blueberry Muffins with Streusel Topping (106 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Blueberry Muffins with Streusel Topping depends on the ingredients and preparation method. On average, one serving 1 muffin (106 grams) of Lemon Blueberry Muffins with Streusel Topping contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Blueberry Muffins with Streusel Topping depends on the ingredients exists in it. On average, 1 muffin of Lemon Blueberry Muffins with Streusel Topping (about 106 grams) contains approximately 6 grams of protein.

On average, 1 muffin (about 106 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 106 grams) contains about 59 grams of carbohydrates.

Lemon Blueberry Muffins with Streusel Topping contains approximately 2 grams of fiber in 1 muffin (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 muffin Lemon Blueberry Muffins with Streusel Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.