Steamable Vegetables, Broccoli & Cauliflower
Essential Everyday
28.57
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Steamable Vegetables, Broccoli & Cauliflower Nutrients FAQs
Nutrients
- Steamable Vegetables, Broccoli & Cauliflower has 28mg of Calcium.
- Steamable Vegetables, Broccoli & Cauliflower has 20mg of Sodium, Na.
- Steamable Vegetables, Broccoli & Cauliflower has 199mg of Potassium, K.
- Steamable Vegetables, Broccoli & Cauliflower has 1mg of Iron.
What is the calorie content of Steamable Vegetables, Broccoli & Cauliflower?
A typical serving 1 cup (90 grams) of Steamable Vegetables, Broccoli & Cauliflower contains approximately 30 calories.
You can check the exact calorie content by logging Steamable Vegetables, Broccoli & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamable Vegetables, Broccoli & Cauliflower have?
The amount of fat in Steamable Vegetables, Broccoli & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (90 grams) of Steamable Vegetables, Broccoli & Cauliflower contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamable Vegetables, Broccoli & Cauliflower have?
The protein content in Steamable Vegetables, Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 cup (90 grams) of Steamable Vegetables, Broccoli & Cauliflower contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Steamable Vegetables, Broccoli & Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Steamable Vegetables, Broccoli & Cauliflower have?
On average, 1 cup (90 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamable Vegetables, Broccoli & Cauliflower.
How Much carbohydrates (carbs) is in Steamable Vegetables, Broccoli & Cauliflower?
The amount of carbohydrates (carbs) in Steamable Vegetables, Broccoli & Cauliflower depends on its serving size and preparation. On average, 1 cup (90 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamable Vegetables, Broccoli & Cauliflower.
How Much Fiber is in Steamable Vegetables, Broccoli & Cauliflower?
Steamable Vegetables, Broccoli & Cauliflower contains approximately 2 grams of fiber in 1 cup (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamable Vegetables, Broccoli & Cauliflower for healthier you!
What vitamins and minerals are in a Steamable Vegetables, Broccoli & Cauliflower?
Steamable Vegetables, Broccoli & Cauliflower contains following minerals:
General
Does Steamable Vegetables, Broccoli & Cauliflower contain caffeine?
Steamable Vegetables, Broccoli & Cauliflower does not contain any caffeine.
Does Steamable Vegetables, Broccoli & Cauliflower contain alcohol?
Steamable Vegetables, Broccoli & Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamable Vegetables, Broccoli & Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamable Vegetables, Broccoli & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamable Vegetables, Broccoli & Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamable Vegetables, Broccoli & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamable Vegetables, Broccoli & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamable Vegetables, Broccoli & Cauliflower for free?
Yes! Since Steamable Vegetables, Broccoli & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamable Vegetables, Broccoli & Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Steamable Vegetables, Broccoli & Cauliflower and adds it to your daily hydration log. Simply log Steamable Vegetables, Broccoli & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamable Vegetables, Broccoli & Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamable Vegetables, Broccoli & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamable Vegetables, Broccoli & Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamable Vegetables, Broccoli & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamable Vegetables, Broccoli & Cauliflower
How to burn 30 calories?
The amount of exercise required to burn off 1 cup Steamable Vegetables, Broccoli & Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.