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Broccoli Stir-Fry Blend

Essential Everyday

30

kcal Energy

75%

% from carbs

25%

% from protein

0%

% from fats

In 95 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g
Calories
30

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Potassium, K 235 mg
5%
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 2 g
4%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 31 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Broccoli Stir-Fry Blend

Nutrients

What is the calorie content of Broccoli Stir-Fry Blend?

A typical serving 1 cup of Broccoli Stir-Fry Blend (95 grams) contains approximately 30 calories. You can check the exact calorie content by logging Broccoli Stir-Fry Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Stir-Fry Blend have?

The amount of fat in Broccoli Stir-Fry Blend depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of Broccoli Stir-Fry Blend contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Stir-Fry Blend have?

The protein content in Broccoli Stir-Fry Blend depends on the ingredients exists in it. On average, 1 cup of Broccoli Stir-Fry Blend (about 95 grams) contains approximately 2 grams of protein.

Is Broccoli Stir-Fry Blend a good source of protein?

The protein content in Broccoli Stir-Fry Blend depends on the ingredients exists in it. On average, 1 cup of Broccoli Stir-Fry Blend (about 95 grams) contains approximately 2 grams of protein.

How much sugar does a Broccoli Stir-Fry Blend have?

On average, 1 cup (about 95 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Broccoli Stir-Fry Blend contain added sugar?

On average, 1 cup (about 95 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Broccoli Stir-Fry Blend?

On average, 1 cup (about 95 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Broccoli Stir-Fry Blend?

Broccoli Stir-Fry Blend contains approximately 3 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Broccoli Stir-Fry Blend?

Broccoli Stir-Fry Blend contains approximately 3 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Broccoli Stir-Fry Blend suitable for vegans?

Broccoli Stir-Fry Blend contains approximately 3 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli Stir-Fry Blend contain caffeine?

Broccoli Stir-Fry Blend contains approximately 3 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli Stir-Fry Blend contain alcohol?

Broccoli Stir-Fry Blend contains approximately 3 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Broccoli Stir-Fry Blend healthier?

Broccoli Stir-Fry Blend contains approximately 3 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Broccoli Stir-Fry Blend in Nutribit?

Broccoli Stir-Fry Blend contains approximately 3 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Stir-Fry Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Stir-Fry Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Stir-Fry Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Stir-Fry Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Stir-Fry Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Stir-Fry Blend for free?

Yes! Since Broccoli Stir-Fry Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Stir-Fry Blend with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Stir-Fry Blend and adds it to your daily hydration log. Simply log Broccoli Stir-Fry Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Stir-Fry Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Stir-Fry Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Stir-Fry Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Stir-Fry Blend data can be accessed offline in the Nutribit app anytime anywhere!