Brown & Serve Rolls, Enriched

Big Y

Total Energy

90

kcal

72.73

% from carbs

12.83

% from protein

14.44

% from fats

In 38 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

170mg

7.4%

Potassium, K

40mg

0.9%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

2.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown & Serve Rolls, Enriched

A typical serving 1 roll of Brown & Serve Rolls, Enriched (38 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown & Serve Rolls, Enriched depends on the ingredients and preparation method. On average, one serving 1 roll (38 grams) of Brown & Serve Rolls, Enriched contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown & Serve Rolls, Enriched depends on the ingredients exists in it. On average, 1 roll of Brown & Serve Rolls, Enriched (about 38 grams) contains approximately 3 grams of protein.

On average, 1 roll (about 38 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 38 grams) contains about 17 grams of carbohydrates.

Brown & Serve Rolls, Enriched contains approximately 1 grams of fiber in 1 roll (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 roll Brown & Serve Rolls, Enriched

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.