Macaroni & Cheddar Salad
Essential Everyday
9.56
% from protein38.23
% from carbs38.23
% from fatNutrition Facts
More items Like Macaroni & Cheddar Salad
Classic Macaroni Salad
Essential Everyday
Cheddar Cheese Macaroni & Cheese Dinner
Essential Everyday
Cheddar Cheese Shells, Macaroni & Cheese Dinner
Essential Everyday
Macaroni & Cheese Dinner, Cheddar Cheese Twists
Essential Everyday
Macaroni & Cheese Dinner, White Cheddar Cheese
Essential Everyday
Enriched Macaroni Product, Elbow Macaroni
Essential Everyday
Macaroni, Elbow
Essential Everyday
Rings Macaroni Product
Essential Everyday
Large Ridged Elbow Macaroni
Essential Everyday
Macaroni & Cheese Dinner, Deluxe
Essential Everyday
Mostaccioli Enriched Macaroni Product
Essential Everyday
Macaroni & Cheese Dinner, Thick & Creamy
Essential Everyday
Small Shells Enriched Macaroni Product
Essential Everyday
Enriched Macaroni Product, Angel Hair Pasta
Essential Everyday
Macaroni & Cheese Dinner, Shells & Cheese, Deluxe
Essential Everyday
Macaroni & Cheese Dinner, Three Cheese Shells
Essential Everyday
Cheddar Bratwurst
Essential Everyday
Potato & Cheddar Pierogies
Essential Everyday
Cheddar Cheese Rice Snacks
Essential Everyday
Cheddar Jack Cheese Blend
Essential Everyday
Cheddar Cheese, Cashews & Cranberries
Essential Everyday
Cheese, Mild Cheddar, Sliced
Essential Everyday
Mature Sliced British Cheddar
Essential Everyday
Macaroni & Cheddar Salad Nutrients FAQs
Nutrients
- Vitamin A:Macaroni & Cheddar Salad has 750 IU of Vitamin A.
- Vitamin C:Macaroni & Cheddar Salad has 1.2 mg of Vitamin C.
- Macaroni & Cheddar Salad has 52mg of Calcium.
- Macaroni & Cheddar Salad has 650mg of Sodium, Na.
- Macaroni & Cheddar Salad has 1.8mg of Iron.
What is the calorie content of Macaroni & Cheddar Salad?
A typical serving 0.75 cup (150 grams) of Macaroni & Cheddar Salad contains approximately 290 calories.
You can check the exact calorie content by logging Macaroni & Cheddar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheddar Salad have?
The amount of fat in Macaroni & Cheddar Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (150 grams) of Macaroni & Cheddar Salad contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheddar Salad have?
The protein content in Macaroni & Cheddar Salad depends on the ingredients exists in it. On average, 0.75 cup (150 grams) of Macaroni & Cheddar Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheddar Salad, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheddar Salad have?
On average, 0.75 cup (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheddar Salad.
How Much carbohydrates (carbs) is in Macaroni & Cheddar Salad?
The amount of carbohydrates (carbs) in Macaroni & Cheddar Salad depends on its serving size and preparation. On average, 0.75 cup (150 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheddar Salad.
How Much Fiber is in Macaroni & Cheddar Salad?
Macaroni & Cheddar Salad contains approximately 2 grams of fiber in 0.75 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheddar Salad for healthier you!
What vitamins and minerals are in a Macaroni & Cheddar Salad?
Vitamins in Macaroni & Cheddar Salad:
Macaroni & Cheddar Salad contains following minerals:
General
Does Macaroni & Cheddar Salad contain caffeine?
Macaroni & Cheddar Salad does not contain any caffeine.
Does Macaroni & Cheddar Salad contain alcohol?
Macaroni & Cheddar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheddar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheddar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheddar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheddar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheddar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheddar Salad for free?
Yes! Since Macaroni & Cheddar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheddar Salad with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheddar Salad and adds it to your daily hydration log. Simply log Macaroni & Cheddar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheddar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheddar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheddar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheddar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheddar Salad
Vitamin A in Macaroni & Cheddar Salad supports eye health.
Vitamin A in Macaroni & Cheddar Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Macaroni & Cheddar Salad boosts immune function.
Vitamin A in Macaroni & Cheddar Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Macaroni & Cheddar Salad promotes healthy skin.
Vitamin A in Macaroni & Cheddar Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Macaroni & Cheddar Salad enhances reproductive health.
Vitamin A in Macaroni & Cheddar Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Macaroni & Cheddar Salad supports bone health.
Vitamin A in Macaroni & Cheddar Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Macaroni & Cheddar Salad reduces the risk of certain cancers.
Vitamin A in Macaroni & Cheddar Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Macaroni & Cheddar Salad promotes healthy development during pregnancy.
Vitamin A in Macaroni & Cheddar Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Macaroni & Cheddar Salad maintains healthy mucous membranes.
Vitamin A in Macaroni & Cheddar Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Macaroni & Cheddar Salad improves wound healing.
Vitamin A in Macaroni & Cheddar Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Macaroni & Cheddar Salad may reduce the risk of macular degeneration.
Vitamin A in Macaroni & Cheddar Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Macaroni & Cheddar Salad supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheddar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheddar Salad supports nerve function.
Supports Nerve Function in Macaroni & Cheddar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheddar Salad helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheddar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheddar Salad supports muscle function.
Aids Muscle Function in Macaroni & Cheddar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheddar Salad aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheddar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheddar Salad helps balance pH levels.
Balances pH Levels in Macaroni & Cheddar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheddar Salad supports bone health.
Supports Bone Health in Macaroni & Cheddar Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.75 cup Macaroni & Cheddar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.