Waffles Cones

Essential Everyday

5.26

% from protein

94.74

% from carbs

94.74

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
80
% Daily value*

Sodium, Na 35 mg
1.5%

Potassium, K 37 mg
0.8%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 14 mg

Iron 1 mg

Sugars, added 5 g

Waffles Cones Nutrients FAQs

Nutrients

What is the calorie content of Waffles Cones?

A typical serving 1 cone (20 grams) of Waffles Cones contains approximately 80 calories.

You can check the exact calorie content by logging Waffles Cones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffles Cones have?

The amount of fat in Waffles Cones depends on the ingredients and preparation method. On average, one serving 1 cone (20 grams) of Waffles Cones contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffles Cones have?

The protein content in Waffles Cones depends on the ingredients exists in it. On average, 1 cone (20 grams) of Waffles Cones contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Waffles Cones, Download Nutribit app for healthier you!

How much sugar does a Waffles Cones have?

On average, 1 cone (20 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles Cones.

How Much carbohydrates (carbs) is in Waffles Cones?

The amount of carbohydrates (carbs) in Waffles Cones depends on its serving size and preparation. On average, 1 cone (20 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffles Cones.

How Much Fiber is in Waffles Cones?

Waffles Cones contains approximately 1 grams of fiber in 1 cone (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles Cones for healthier you!

What vitamins and minerals are in a Waffles Cones?

Waffles Cones contains following minerals:

  • Waffles Cones has 14mg of Calcium.
  • Waffles Cones has 35mg of Sodium, Na.
  • Waffles Cones has 37mg of Potassium, K.
  • Waffles Cones has 1mg of Iron.

General

Does Waffles Cones contain caffeine?

Waffles Cones does not contain any caffeine.

Does Waffles Cones contain alcohol?

Waffles Cones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffles Cones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles Cones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffles Cones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffles Cones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles Cones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffles Cones for free?

Yes! Since Waffles Cones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffles Cones with water tracking feature?

Nutribit automatically calculates the water content of Waffles Cones and adds it to your daily hydration log. Simply log Waffles Cones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffles Cones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffles Cones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffles Cones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffles Cones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffles Cones

How to burn 80 calories?

The amount of exercise required to burn off 1 cone Waffles Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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