Granola, Classic Raisin Almond

Sarabeth's

11.02

% from protein

53.54

% from carbs

53.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g(108g)
Amount per serving
Calories
480
% Daily value*
Total Fat 20 g
30.8%
Saturated 6 g
30%
Total Carbohydrates 68 g
24.7%
Fiber 10 g
35.7%
Sugars 28 g
56%
Protein 14 g
28%
Calcium 104 mg
Iron 3.6 mg

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Granola, Classic Raisin Almond Nutrients FAQs

Nutrients

What is the calorie content of Granola, Classic Raisin Almond?

A typical serving 0.5 cup (54 grams) of Granola, Classic Raisin Almond contains approximately 240 calories.

You can check the exact calorie content by logging Granola, Classic Raisin Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Classic Raisin Almond have?

The amount of fat in Granola, Classic Raisin Almond depends on the ingredients and preparation method. On average, one serving 0.5 cup (54 grams) of Granola, Classic Raisin Almond contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Classic Raisin Almond have?

The protein content in Granola, Classic Raisin Almond depends on the ingredients exists in it. On average, 0.5 cup (54 grams) of Granola, Classic Raisin Almond contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Classic Raisin Almond, Download Nutribit app for healthier you!

How much sugar does a Granola, Classic Raisin Almond have?

On average, 0.5 cup (54 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Classic Raisin Almond.

How Much carbohydrates (carbs) is in Granola, Classic Raisin Almond?

The amount of carbohydrates (carbs) in Granola, Classic Raisin Almond depends on its serving size and preparation. On average, 0.5 cup (54 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Classic Raisin Almond.

How Much Fiber is in Granola, Classic Raisin Almond?

Granola, Classic Raisin Almond contains approximately 5 grams of fiber in 0.5 cup (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Classic Raisin Almond for healthier you!

What vitamins and minerals are in a Granola, Classic Raisin Almond?

Granola, Classic Raisin Almond contains following minerals:

  • Granola, Classic Raisin Almond has 52mg of Calcium.
  • Granola, Classic Raisin Almond has 1.8mg of Iron.

General

Does Granola, Classic Raisin Almond contain caffeine?

Granola, Classic Raisin Almond does not contain any caffeine.

Does Granola, Classic Raisin Almond contain alcohol?

Granola, Classic Raisin Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Classic Raisin Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Classic Raisin Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Classic Raisin Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Classic Raisin Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Classic Raisin Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Classic Raisin Almond for free?

Yes! Since Granola, Classic Raisin Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Classic Raisin Almond with water tracking feature?

Nutribit automatically calculates the water content of Granola, Classic Raisin Almond and adds it to your daily hydration log. Simply log Granola, Classic Raisin Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Classic Raisin Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Classic Raisin Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Classic Raisin Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Classic Raisin Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Classic Raisin Almond

Fiber in Granola, Classic Raisin Almond supports digestion.

Fiber in Granola, Classic Raisin Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Granola, Classic Raisin Almond supports heart health.

Soluble fiber in Granola, Classic Raisin Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Granola, Classic Raisin Almond aids in weight management.

Fiber-rich foods in Granola, Classic Raisin Almond increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Granola, Classic Raisin Almond regulates blood sugar.

Fiber in Granola, Classic Raisin Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Granola, Classic Raisin Almond promotes gut health.

Fiber in Granola, Classic Raisin Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Granola, Classic Raisin Almond lowers the risk of colon cancer.

A high-fiber diet from Granola, Classic Raisin Almond is linked to a reduced risk of colon cancer.

Fiber in Granola, Classic Raisin Almond improves skin health.

Fiber in Granola, Classic Raisin Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Granola, Classic Raisin Almond helps lower blood pressure.

Adequate fiber in Granola, Classic Raisin Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Granola, Classic Raisin Almond boosts immune function.

Fiber in Granola, Classic Raisin Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Granola, Classic Raisin Almond reduces the risk of type 2 diabetes.

Fiber in Granola, Classic Raisin Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Granola, Classic Raisin Almond

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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