Raisin & Almond Granola
ASDA
14.42
% from protein58
% from carbs58
% from fatNutrition Facts
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Raisin & Almond Granola Nutrients FAQs
Nutrients
- Raisin & Almond Granola has 80mg of Sodium, Na.
What is the calorie content of Raisin & Almond Granola?
A typical serving 45 g with 125 ml semi-skimmed milk (45 grams) of Raisin & Almond Granola contains approximately 249 calories.
You can check the exact calorie content by logging Raisin & Almond Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin & Almond Granola have?
The amount of fat in Raisin & Almond Granola depends on the ingredients and preparation method. On average, one serving 45 g with 125 ml semi-skimmed milk (45 grams) of Raisin & Almond Granola contains approximately 7.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin & Almond Granola have?
The protein content in Raisin & Almond Granola depends on the ingredients exists in it. On average, 45 g with 125 ml semi-skimmed milk (45 grams) of Raisin & Almond Granola contains approximately 8.7 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin & Almond Granola, Download Nutribit app for healthier you!
How much sugar does a Raisin & Almond Granola have?
On average, 45 g with 125 ml semi-skimmed milk (45 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin & Almond Granola.
How Much carbohydrates (carbs) is in Raisin & Almond Granola?
The amount of carbohydrates (carbs) in Raisin & Almond Granola depends on its serving size and preparation. On average, 45 g with 125 ml semi-skimmed milk (45 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin & Almond Granola.
How Much Fiber is in Raisin & Almond Granola?
Raisin & Almond Granola contains approximately 2.7 grams of fiber in 45 g with 125 ml semi-skimmed milk (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin & Almond Granola for healthier you!
What vitamins and minerals are in a Raisin & Almond Granola?
Raisin & Almond Granola contains following minerals:
General
Does Raisin & Almond Granola contain caffeine?
Raisin & Almond Granola does not contain any caffeine.
Does Raisin & Almond Granola contain alcohol?
Raisin & Almond Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin & Almond Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin & Almond Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin & Almond Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin & Almond Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin & Almond Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin & Almond Granola for free?
Yes! Since Raisin & Almond Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin & Almond Granola with water tracking feature?
Nutribit automatically calculates the water content of Raisin & Almond Granola and adds it to your daily hydration log. Simply log Raisin & Almond Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin & Almond Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin & Almond Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin & Almond Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin & Almond Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin & Almond Granola
Protein in Raisin & Almond Granola supports building and repairing tissues.
Builds and repairs tissues in Raisin & Almond Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raisin & Almond Granola supports immune function.
Supports immune function in Raisin & Almond Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raisin & Almond Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raisin & Almond Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raisin & Almond Granola provides energy.
Provides energy in Raisin & Almond Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raisin & Almond Granola supports muscle growth and strength.
Supports muscle growth and strength in Raisin & Almond Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raisin & Almond Granola helps in weight management.
Helps in weight management in Raisin & Almond Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raisin & Almond Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raisin & Almond Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raisin & Almond Granola supports bone health.
Supports bone health in Raisin & Almond Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raisin & Almond Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Raisin & Almond Granola is essential for the health and growth of hair, skin, and nails.
Protein in Raisin & Almond Granola regulates blood sugar levels.
Regulates blood sugar levels in Raisin & Almond Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 249 calories?
The amount of exercise required to burn off 45 g with 125 ml semi-skimmed milk Raisin & Almond Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.