Raisin & Almond Granola Cereal
President's Choice Blue Menu
8.97
% from protein78.92
% from carbs78.92
% from fatNutrition Facts
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Raisin & Almond Granola Cereal Nutrients FAQs
Nutrients
- Raisin & Almond Granola Cereal has 60mg of Calcium.
- Raisin & Almond Granola Cereal has 100mg of Sodium, Na.
- Raisin & Almond Granola Cereal has 230mg of Potassium, K.
- Raisin & Almond Granola Cereal has 1.8mg of Iron.
What is the calorie content of Raisin & Almond Granola Cereal?
A typical serving 0.67 cup (55 grams) of Raisin & Almond Granola Cereal contains approximately 210 calories.
You can check the exact calorie content by logging Raisin & Almond Granola Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin & Almond Granola Cereal have?
The amount of fat in Raisin & Almond Granola Cereal depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Raisin & Almond Granola Cereal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin & Almond Granola Cereal have?
The protein content in Raisin & Almond Granola Cereal depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Raisin & Almond Granola Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin & Almond Granola Cereal, Download Nutribit app for healthier you!
How much sugar does a Raisin & Almond Granola Cereal have?
On average, 0.67 cup (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin & Almond Granola Cereal.
How Much carbohydrates (carbs) is in Raisin & Almond Granola Cereal?
The amount of carbohydrates (carbs) in Raisin & Almond Granola Cereal depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin & Almond Granola Cereal.
How Much Fiber is in Raisin & Almond Granola Cereal?
Raisin & Almond Granola Cereal contains approximately 7 grams of fiber in 0.67 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin & Almond Granola Cereal for healthier you!
What vitamins and minerals are in a Raisin & Almond Granola Cereal?
Raisin & Almond Granola Cereal contains following minerals:
General
Does Raisin & Almond Granola Cereal contain caffeine?
Raisin & Almond Granola Cereal does not contain any caffeine.
Does Raisin & Almond Granola Cereal contain alcohol?
Raisin & Almond Granola Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin & Almond Granola Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin & Almond Granola Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin & Almond Granola Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin & Almond Granola Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin & Almond Granola Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin & Almond Granola Cereal for free?
Yes! Since Raisin & Almond Granola Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin & Almond Granola Cereal with water tracking feature?
Nutribit automatically calculates the water content of Raisin & Almond Granola Cereal and adds it to your daily hydration log. Simply log Raisin & Almond Granola Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin & Almond Granola Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin & Almond Granola Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin & Almond Granola Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin & Almond Granola Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin & Almond Granola Cereal
Total Carbohydrates in Raisin & Almond Granola Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raisin & Almond Granola Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raisin & Almond Granola Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raisin & Almond Granola Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raisin & Almond Granola Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raisin & Almond Granola Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raisin & Almond Granola Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raisin & Almond Granola Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raisin & Almond Granola Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Raisin & Almond Granola Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raisin & Almond Granola Cereal enhances brain function and helps improve memory and focus.
Glucose from Raisin & Almond Granola Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raisin & Almond Granola Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raisin & Almond Granola Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raisin & Almond Granola Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Raisin & Almond Granola Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raisin & Almond Granola Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raisin & Almond Granola Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raisin & Almond Granola Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raisin & Almond Granola Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Raisin & Almond Granola Cereal supports digestion.
Fiber in Raisin & Almond Granola Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raisin & Almond Granola Cereal supports heart health.
Soluble fiber in Raisin & Almond Granola Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raisin & Almond Granola Cereal aids in weight management.
Fiber-rich foods in Raisin & Almond Granola Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raisin & Almond Granola Cereal regulates blood sugar.
Fiber in Raisin & Almond Granola Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raisin & Almond Granola Cereal promotes gut health.
Fiber in Raisin & Almond Granola Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raisin & Almond Granola Cereal lowers the risk of colon cancer.
A high-fiber diet from Raisin & Almond Granola Cereal is linked to a reduced risk of colon cancer.
Fiber in Raisin & Almond Granola Cereal improves skin health.
Fiber in Raisin & Almond Granola Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raisin & Almond Granola Cereal helps lower blood pressure.
Adequate fiber in Raisin & Almond Granola Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raisin & Almond Granola Cereal boosts immune function.
Fiber in Raisin & Almond Granola Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raisin & Almond Granola Cereal reduces the risk of type 2 diabetes.
Fiber in Raisin & Almond Granola Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.67 cup Raisin & Almond Granola Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.