Light Yogurt, Fat Free Cherry
Schnucks
30.43
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Light Yogurt, Fat Free Cherry Nutrients FAQs
Nutrients
- Vitamin C:Light Yogurt, Fat Free Cherry has 1.2 mg of Vitamin C.
- Light Yogurt, Fat Free Cherry has 260mg of Calcium.
- Light Yogurt, Fat Free Cherry has 85mg of Sodium, Na.
What is the calorie content of Light Yogurt, Fat Free Cherry?
A typical serving 1 container (170 grams) of Light Yogurt, Fat Free Cherry contains approximately 90 calories.
You can check the exact calorie content by logging Light Yogurt, Fat Free Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Yogurt, Fat Free Cherry have?
The amount of fat in Light Yogurt, Fat Free Cherry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Light Yogurt, Fat Free Cherry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Yogurt, Fat Free Cherry have?
The protein content in Light Yogurt, Fat Free Cherry depends on the ingredients exists in it. On average, 1 container (170 grams) of Light Yogurt, Fat Free Cherry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Light Yogurt, Fat Free Cherry, Download Nutribit app for healthier you!
How much sugar does a Light Yogurt, Fat Free Cherry have?
On average, 1 container (170 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Yogurt, Fat Free Cherry.
How Much carbohydrates (carbs) is in Light Yogurt, Fat Free Cherry?
The amount of carbohydrates (carbs) in Light Yogurt, Fat Free Cherry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Yogurt, Fat Free Cherry.
How Much Fiber is in Light Yogurt, Fat Free Cherry?
Light Yogurt, Fat Free Cherry contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Yogurt, Fat Free Cherry for healthier you!
What vitamins and minerals are in a Light Yogurt, Fat Free Cherry?
Vitamins in Light Yogurt, Fat Free Cherry:
Light Yogurt, Fat Free Cherry contains following minerals:
General
Does Light Yogurt, Fat Free Cherry contain caffeine?
Light Yogurt, Fat Free Cherry does not contain any caffeine.
Does Light Yogurt, Fat Free Cherry contain alcohol?
Light Yogurt, Fat Free Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Yogurt, Fat Free Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Yogurt, Fat Free Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Yogurt, Fat Free Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Yogurt, Fat Free Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Yogurt, Fat Free Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Yogurt, Fat Free Cherry for free?
Yes! Since Light Yogurt, Fat Free Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Yogurt, Fat Free Cherry with water tracking feature?
Nutribit automatically calculates the water content of Light Yogurt, Fat Free Cherry and adds it to your daily hydration log. Simply log Light Yogurt, Fat Free Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Yogurt, Fat Free Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Yogurt, Fat Free Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Yogurt, Fat Free Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Yogurt, Fat Free Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Yogurt, Fat Free Cherry
Calcium in Light Yogurt, Fat Free Cherry supports bone health.
Calcium in Light Yogurt, Fat Free Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light Yogurt, Fat Free Cherry supports muscle function.
Calcium in Light Yogurt, Fat Free Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light Yogurt, Fat Free Cherry supports heart health.
Calcium in Light Yogurt, Fat Free Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light Yogurt, Fat Free Cherry supports nerve transmission.
Calcium in Light Yogurt, Fat Free Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light Yogurt, Fat Free Cherry supports blood clotting.
Calcium in Light Yogurt, Fat Free Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light Yogurt, Fat Free Cherry supports hormonal secretion.
Calcium in Light Yogurt, Fat Free Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light Yogurt, Fat Free Cherry supports weight management.
Calcium in Light Yogurt, Fat Free Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light Yogurt, Fat Free Cherry supports dental health.
Calcium in Light Yogurt, Fat Free Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light Yogurt, Fat Free Cherry supports blood pressure regulation.
Calcium in Light Yogurt, Fat Free Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Light Yogurt, Fat Free Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.