Cherry Light Fat Free Yogurt
ASDA
36.98
% from protein59.02
% from carbs59.02
% from fatNutrition Facts
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Cherry Light Fat Free Yogurt Nutrients FAQs
Nutrients
- Cherry Light Fat Free Yogurt has 52mg of Sodium, Na.
What is the calorie content of Cherry Light Fat Free Yogurt?
A typical serving 1 serving (100 grams) of Cherry Light Fat Free Yogurt contains approximately 60 calories.
You can check the exact calorie content by logging Cherry Light Fat Free Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Light Fat Free Yogurt have?
The amount of fat in Cherry Light Fat Free Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Cherry Light Fat Free Yogurt contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Light Fat Free Yogurt have?
The protein content in Cherry Light Fat Free Yogurt depends on the ingredients exists in it. On average, 1 serving (100 grams) of Cherry Light Fat Free Yogurt contains approximately 5.2 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Light Fat Free Yogurt, Download Nutribit app for healthier you!
How much sugar does a Cherry Light Fat Free Yogurt have?
On average, 1 serving (100 grams) contains about 6.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Light Fat Free Yogurt.
How Much carbohydrates (carbs) is in Cherry Light Fat Free Yogurt?
The amount of carbohydrates (carbs) in Cherry Light Fat Free Yogurt depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 8.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Light Fat Free Yogurt.
How Much Fiber is in Cherry Light Fat Free Yogurt?
Cherry Light Fat Free Yogurt contains approximately 0.25 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Light Fat Free Yogurt for healthier you!
What vitamins and minerals are in a Cherry Light Fat Free Yogurt?
Cherry Light Fat Free Yogurt contains following minerals:
General
Does Cherry Light Fat Free Yogurt contain caffeine?
Cherry Light Fat Free Yogurt does not contain any caffeine.
Does Cherry Light Fat Free Yogurt contain alcohol?
Cherry Light Fat Free Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Light Fat Free Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Light Fat Free Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Light Fat Free Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Light Fat Free Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Light Fat Free Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Light Fat Free Yogurt for free?
Yes! Since Cherry Light Fat Free Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Light Fat Free Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Cherry Light Fat Free Yogurt and adds it to your daily hydration log. Simply log Cherry Light Fat Free Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Light Fat Free Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Light Fat Free Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Light Fat Free Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Light Fat Free Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Light Fat Free Yogurt
How to burn 60 calories?
The amount of exercise required to burn off 1 serving Cherry Light Fat Free Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.