Red Raspberries, Freshly Frozen

Schnucks

9.41

% from protein

80

% from carbs

80

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
70
% Daily value*
Total Fat 1 g
1.5%
Potassium, K 210 mg
4.5%
Total Carbohydrates 17 g
6.2%
Fiber 9 g
32.1%
Sugars 6 g
12%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 40 mg
Iron 1 mg
Sugars, added 0 g

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Red Raspberries, Freshly Frozen Nutrients FAQs

Nutrients

What is the calorie content of Red Raspberries, Freshly Frozen?

A typical serving 1 cup (140 grams) of Red Raspberries, Freshly Frozen contains approximately 70 calories.

You can check the exact calorie content by logging Red Raspberries, Freshly Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Raspberries, Freshly Frozen have?

The amount of fat in Red Raspberries, Freshly Frozen depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Red Raspberries, Freshly Frozen contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Raspberries, Freshly Frozen have?

The protein content in Red Raspberries, Freshly Frozen depends on the ingredients exists in it. On average, 1 cup (140 grams) of Red Raspberries, Freshly Frozen contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Red Raspberries, Freshly Frozen, Download Nutribit app for healthier you!

How much sugar does a Red Raspberries, Freshly Frozen have?

On average, 1 cup (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Raspberries, Freshly Frozen.

How Much carbohydrates (carbs) is in Red Raspberries, Freshly Frozen?

The amount of carbohydrates (carbs) in Red Raspberries, Freshly Frozen depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Raspberries, Freshly Frozen.

How Much Fiber is in Red Raspberries, Freshly Frozen?

Red Raspberries, Freshly Frozen contains approximately 9 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Raspberries, Freshly Frozen for healthier you!

What vitamins and minerals are in a Red Raspberries, Freshly Frozen?

Vitamins in Red Raspberries, Freshly Frozen:

  • Vitamin C:Red Raspberries, Freshly Frozen has 2.4 mg of Vitamin C.

Red Raspberries, Freshly Frozen contains following minerals:

  • Red Raspberries, Freshly Frozen has 40mg of Calcium.
  • Red Raspberries, Freshly Frozen has 210mg of Potassium, K.
  • Red Raspberries, Freshly Frozen has 1mg of Iron.

General

Does Red Raspberries, Freshly Frozen contain caffeine?

Red Raspberries, Freshly Frozen does not contain any caffeine.

Does Red Raspberries, Freshly Frozen contain alcohol?

Red Raspberries, Freshly Frozen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Raspberries, Freshly Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Raspberries, Freshly Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Raspberries, Freshly Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Raspberries, Freshly Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Raspberries, Freshly Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Raspberries, Freshly Frozen for free?

Yes! Since Red Raspberries, Freshly Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Raspberries, Freshly Frozen with water tracking feature?

Nutribit automatically calculates the water content of Red Raspberries, Freshly Frozen and adds it to your daily hydration log. Simply log Red Raspberries, Freshly Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Raspberries, Freshly Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Raspberries, Freshly Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Raspberries, Freshly Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Raspberries, Freshly Frozen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Raspberries, Freshly Frozen

Fiber in Red Raspberries, Freshly Frozen supports digestion.

Fiber in Red Raspberries, Freshly Frozen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Raspberries, Freshly Frozen supports heart health.

Soluble fiber in Red Raspberries, Freshly Frozen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Raspberries, Freshly Frozen aids in weight management.

Fiber-rich foods in Red Raspberries, Freshly Frozen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Raspberries, Freshly Frozen regulates blood sugar.

Fiber in Red Raspberries, Freshly Frozen helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Raspberries, Freshly Frozen promotes gut health.

Fiber in Red Raspberries, Freshly Frozen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Raspberries, Freshly Frozen lowers the risk of colon cancer.

A high-fiber diet from Red Raspberries, Freshly Frozen is linked to a reduced risk of colon cancer.

Fiber in Red Raspberries, Freshly Frozen improves skin health.

Fiber in Red Raspberries, Freshly Frozen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Raspberries, Freshly Frozen helps lower blood pressure.

Adequate fiber in Red Raspberries, Freshly Frozen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Raspberries, Freshly Frozen boosts immune function.

Fiber in Red Raspberries, Freshly Frozen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Raspberries, Freshly Frozen reduces the risk of type 2 diabetes.

Fiber in Red Raspberries, Freshly Frozen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Red Raspberries, Freshly Frozen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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