Raspberries, Red, Frozen
Roundy's
9.41
% from protein80
% from carbs80
% from fatNutrition Facts
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Raspberries, Red, Frozen Nutrients FAQs
Nutrients
- Vitamin C:Raspberries, Red, Frozen has 36 mg of Vitamin C.
- Raspberries, Red, Frozen has 52mg of Calcium.
- Raspberries, Red, Frozen has 1.08mg of Iron.
What is the calorie content of Raspberries, Red, Frozen?
A typical serving 1 cup, unthawed (140 grams) of Raspberries, Red, Frozen contains approximately 70 calories.
You can check the exact calorie content by logging Raspberries, Red, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberries, Red, Frozen have?
The amount of fat in Raspberries, Red, Frozen depends on the ingredients and preparation method. On average, one serving 1 cup, unthawed (140 grams) of Raspberries, Red, Frozen contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberries, Red, Frozen have?
The protein content in Raspberries, Red, Frozen depends on the ingredients exists in it. On average, 1 cup, unthawed (140 grams) of Raspberries, Red, Frozen contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberries, Red, Frozen, Download Nutribit app for healthier you!
How much sugar does a Raspberries, Red, Frozen have?
On average, 1 cup, unthawed (140 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberries, Red, Frozen.
How Much carbohydrates (carbs) is in Raspberries, Red, Frozen?
The amount of carbohydrates (carbs) in Raspberries, Red, Frozen depends on its serving size and preparation. On average, 1 cup, unthawed (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberries, Red, Frozen.
How Much Fiber is in Raspberries, Red, Frozen?
Raspberries, Red, Frozen contains approximately 9 grams of fiber in 1 cup, unthawed (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberries, Red, Frozen for healthier you!
What vitamins and minerals are in a Raspberries, Red, Frozen?
Vitamins in Raspberries, Red, Frozen:
Raspberries, Red, Frozen contains following minerals:
General
Does Raspberries, Red, Frozen contain caffeine?
Raspberries, Red, Frozen does not contain any caffeine.
Does Raspberries, Red, Frozen contain alcohol?
Raspberries, Red, Frozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberries, Red, Frozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberries, Red, Frozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberries, Red, Frozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberries, Red, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberries, Red, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberries, Red, Frozen for free?
Yes! Since Raspberries, Red, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberries, Red, Frozen with water tracking feature?
Nutribit automatically calculates the water content of Raspberries, Red, Frozen and adds it to your daily hydration log. Simply log Raspberries, Red, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberries, Red, Frozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberries, Red, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberries, Red, Frozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberries, Red, Frozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberries, Red, Frozen
Fiber in Raspberries, Red, Frozen supports digestion.
Fiber in Raspberries, Red, Frozen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raspberries, Red, Frozen supports heart health.
Soluble fiber in Raspberries, Red, Frozen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raspberries, Red, Frozen aids in weight management.
Fiber-rich foods in Raspberries, Red, Frozen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raspberries, Red, Frozen regulates blood sugar.
Fiber in Raspberries, Red, Frozen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raspberries, Red, Frozen promotes gut health.
Fiber in Raspberries, Red, Frozen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raspberries, Red, Frozen lowers the risk of colon cancer.
A high-fiber diet from Raspberries, Red, Frozen is linked to a reduced risk of colon cancer.
Fiber in Raspberries, Red, Frozen improves skin health.
Fiber in Raspberries, Red, Frozen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raspberries, Red, Frozen helps lower blood pressure.
Adequate fiber in Raspberries, Red, Frozen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raspberries, Red, Frozen boosts immune function.
Fiber in Raspberries, Red, Frozen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raspberries, Red, Frozen reduces the risk of type 2 diabetes.
Fiber in Raspberries, Red, Frozen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup, unthawed Raspberries, Red, Frozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.