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Elbow, Fully Cooked

Giant

220

kcal Energy

74.4%

% from carbs

13%

% from protein

12.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
220

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 340 mg
14.8%
Potassium, K 0 mg
Total Carbohydrates 40 g
14.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 7 g
14%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 8 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Elbow, Fully Cooked

Nutrients

What is the calorie content of Elbow, Fully Cooked?

A typical serving 1 cup of Elbow, Fully Cooked (100 grams) contains approximately 220 calories. You can check the exact calorie content by logging Elbow, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elbow, Fully Cooked have?

The amount of fat in Elbow, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Elbow, Fully Cooked contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Elbow, Fully Cooked have?

The protein content in Elbow, Fully Cooked depends on the ingredients exists in it. On average, 1 cup of Elbow, Fully Cooked (about 100 grams) contains approximately 7 grams of protein.

Is Elbow, Fully Cooked a good source of protein?

The protein content in Elbow, Fully Cooked depends on the ingredients exists in it. On average, 1 cup of Elbow, Fully Cooked (about 100 grams) contains approximately 7 grams of protein.

How much sugar does a Elbow, Fully Cooked have?

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Elbow, Fully Cooked contain added sugar?

On average, 1 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Elbow, Fully Cooked?

On average, 1 cup (about 100 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Elbow, Fully Cooked?

Elbow, Fully Cooked contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Elbow, Fully Cooked?

Elbow, Fully Cooked contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Elbow, Fully Cooked suitable for vegans?

Elbow, Fully Cooked contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Elbow, Fully Cooked contain caffeine?

Elbow, Fully Cooked contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Elbow, Fully Cooked contain alcohol?

Elbow, Fully Cooked contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Elbow, Fully Cooked healthier?

Elbow, Fully Cooked contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Elbow, Fully Cooked in Nutribit?

Elbow, Fully Cooked contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Elbow, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elbow, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elbow, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elbow, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elbow, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elbow, Fully Cooked for free?

Yes! Since Elbow, Fully Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elbow, Fully Cooked with water tracking feature?

Nutribit automatically calculates the water content of Elbow, Fully Cooked and adds it to your daily hydration log. Simply log Elbow, Fully Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elbow, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elbow, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elbow, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elbow, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!