Fully Cooked Kolaches

H-E-B

Total Energy

170

kcal

37.87

% from carbs

14.2

% from protein

47.93

% from fats

In 57 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

410mg

17.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

40mg

Iron, Fe

0.8mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fully Cooked Kolaches

A typical serving 1 kolache of Fully Cooked Kolaches (57 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Kolaches depends on the ingredients and preparation method. On average, one serving 1 kolache (57 grams) of Fully Cooked Kolaches contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Kolaches depends on the ingredients exists in it. On average, 1 kolache of Fully Cooked Kolaches (about 57 grams) contains approximately 6 grams of protein.

On average, 1 kolache (about 57 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kolache (about 57 grams) contains about 16 grams of carbohydrates.

Fully Cooked Kolaches contains approximately 1 grams of fiber in 1 kolache (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fully Cooked Original Kolaches

H-E-B

150 kcal

Fully Cooked Kolaches, Jalapeno & Cheese

H-E-B

180 kcal

Kolaches

H-E-B

170 kcal

Fully Cooked Original Beef Burgers, Fully Cooked

H-E-B

250 kcal

Menudo, Fully Cooked

H-E-B

150 kcal

Kolaches, Cheese

H-E-B

190 kcal

Beef Fajitas, Fully Cooked

H-E-B

120 kcal

Cheese Burger, Fully Cooked

H-E-B

310 kcal

Fully Cooked Bean Tamales

H-E-B

260 kcal

Fully Cooked Burgers, Original

H-E-B

240 kcal

Fully Cooked Cheese Burger

H-E-B

310 kcal

Fully Cooked Chicken Breast

H-E-B

180 kcal

Fully Cooked Lean Burgers

H-E-B

130 kcal

Pollo Asado, Fully Cooked

H-E-B

250 kcal

Turkey Burger, Fully Cooked

H-E-B

180 kcal

Kolaches, Breakfast Cheese

H-E-B

170 kcal

Kolaches, Cheese & Jalapeno

H-E-B

170 kcal

Beef Pot Roast, Fully Cooked

H-E-B

180 kcal

Fully Cooked Beef Burgers, Charbroiled

H-E-B

250 kcal

Fully Cooked Hickory Smoked Bacon

H-E-B

80 kcal

Fully Cooked Lean Beef Burgers

H-E-B

140 kcal

Fully Cooked Original Beef Burgers

H-E-B

250 kcal

Fully Cooked Pork Al Pastor

H-E-B

250 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 kolache Fully Cooked Kolaches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.