Fully Cooked Kolaches
H-E-B
14.2
% from protein37.87
% from carbs37.87
% from fatNutrition Facts
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Fully Cooked Kolaches Nutrients FAQs
Nutrients
- Fully Cooked Kolaches has 40mg of Calcium.
- Fully Cooked Kolaches has 410mg of Sodium, Na.
- Fully Cooked Kolaches has 100mg of Potassium, K.
- Fully Cooked Kolaches has 0.8mg of Iron.
What is the calorie content of Fully Cooked Kolaches?
A typical serving 1 kolache (57 grams) of Fully Cooked Kolaches contains approximately 170 calories.
You can check the exact calorie content by logging Fully Cooked Kolaches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fully Cooked Kolaches have?
The amount of fat in Fully Cooked Kolaches depends on the ingredients and preparation method. On average, one serving 1 kolache (57 grams) of Fully Cooked Kolaches contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fully Cooked Kolaches have?
The protein content in Fully Cooked Kolaches depends on the ingredients exists in it. On average, 1 kolache (57 grams) of Fully Cooked Kolaches contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fully Cooked Kolaches, Download Nutribit app for healthier you!
How much sugar does a Fully Cooked Kolaches have?
On average, 1 kolache (57 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fully Cooked Kolaches.
How Much carbohydrates (carbs) is in Fully Cooked Kolaches?
The amount of carbohydrates (carbs) in Fully Cooked Kolaches depends on its serving size and preparation. On average, 1 kolache (57 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fully Cooked Kolaches.
How Much Fiber is in Fully Cooked Kolaches?
Fully Cooked Kolaches contains approximately 1 grams of fiber in 1 kolache (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fully Cooked Kolaches for healthier you!
What vitamins and minerals are in a Fully Cooked Kolaches?
Fully Cooked Kolaches contains following minerals:
General
Does Fully Cooked Kolaches contain caffeine?
Fully Cooked Kolaches does not contain any caffeine.
Does Fully Cooked Kolaches contain alcohol?
Fully Cooked Kolaches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fully Cooked Kolaches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Cooked Kolaches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fully Cooked Kolaches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fully Cooked Kolaches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Cooked Kolaches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fully Cooked Kolaches for free?
Yes! Since Fully Cooked Kolaches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fully Cooked Kolaches with water tracking feature?
Nutribit automatically calculates the water content of Fully Cooked Kolaches and adds it to your daily hydration log. Simply log Fully Cooked Kolaches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fully Cooked Kolaches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fully Cooked Kolaches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fully Cooked Kolaches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fully Cooked Kolaches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fully Cooked Kolaches
Sodium, Na in Fully Cooked Kolaches supports fluid balance.
Maintains Fluid Balance in Fully Cooked Kolaches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fully Cooked Kolaches supports nerve function.
Supports Nerve Function in Fully Cooked Kolaches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fully Cooked Kolaches helps regulate blood pressure.
Regulates Blood Pressure in Fully Cooked Kolaches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fully Cooked Kolaches supports muscle function.
Aids Muscle Function in Fully Cooked Kolaches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fully Cooked Kolaches aids nutrient absorption.
Improves Nutrient Absorption in Fully Cooked Kolaches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fully Cooked Kolaches helps balance pH levels.
Balances pH Levels in Fully Cooked Kolaches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fully Cooked Kolaches supports bone health.
Supports Bone Health in Fully Cooked Kolaches helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 kolache Fully Cooked Kolaches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.