Gemelli, Fully Cooked
Barilla
13.08
% from protein78.5
% from carbs78.5
% from fatNutrition Facts
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Gemelli, Fully Cooked Nutrients FAQs
Nutrients
- Gemelli, Fully Cooked has 26mg of Calcium.
- Gemelli, Fully Cooked has 210mg of Sodium, Na.
- Gemelli, Fully Cooked has 0.72mg of Iron.
What is the calorie content of Gemelli, Fully Cooked?
A typical serving 1 cup (121 grams) of Gemelli, Fully Cooked contains approximately 210 calories.
You can check the exact calorie content by logging Gemelli, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gemelli, Fully Cooked have?
The amount of fat in Gemelli, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 cup (121 grams) of Gemelli, Fully Cooked contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gemelli, Fully Cooked have?
The protein content in Gemelli, Fully Cooked depends on the ingredients exists in it. On average, 1 cup (121 grams) of Gemelli, Fully Cooked contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Gemelli, Fully Cooked, Download Nutribit app for healthier you!
How much sugar does a Gemelli, Fully Cooked have?
On average, 1 cup (121 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gemelli, Fully Cooked.
How Much carbohydrates (carbs) is in Gemelli, Fully Cooked?
The amount of carbohydrates (carbs) in Gemelli, Fully Cooked depends on its serving size and preparation. On average, 1 cup (121 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gemelli, Fully Cooked.
How Much Fiber is in Gemelli, Fully Cooked?
Gemelli, Fully Cooked contains approximately 2 grams of fiber in 1 cup (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gemelli, Fully Cooked for healthier you!
What vitamins and minerals are in a Gemelli, Fully Cooked?
Gemelli, Fully Cooked contains following minerals:
General
Does Gemelli, Fully Cooked contain caffeine?
Gemelli, Fully Cooked does not contain any caffeine.
Does Gemelli, Fully Cooked contain alcohol?
Gemelli, Fully Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gemelli, Fully Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gemelli, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gemelli, Fully Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gemelli, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gemelli, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gemelli, Fully Cooked for free?
Yes! Since Gemelli, Fully Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gemelli, Fully Cooked with water tracking feature?
Nutribit automatically calculates the water content of Gemelli, Fully Cooked and adds it to your daily hydration log. Simply log Gemelli, Fully Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gemelli, Fully Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gemelli, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gemelli, Fully Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gemelli, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gemelli, Fully Cooked
Total Carbohydrates in Gemelli, Fully Cooked provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gemelli, Fully Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gemelli, Fully Cooked supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gemelli, Fully Cooked aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gemelli, Fully Cooked helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gemelli, Fully Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gemelli, Fully Cooked helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gemelli, Fully Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gemelli, Fully Cooked aids weight management by helping you feel full longer.
Fiber-rich carbs from Gemelli, Fully Cooked help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gemelli, Fully Cooked enhances brain function and helps improve memory and focus.
Glucose from Gemelli, Fully Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gemelli, Fully Cooked boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gemelli, Fully Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gemelli, Fully Cooked promotes gut health by feeding beneficial gut bacteria.
Fiber in Gemelli, Fully Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gemelli, Fully Cooked improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gemelli, Fully Cooked support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gemelli, Fully Cooked helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gemelli, Fully Cooked, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Gemelli, Fully Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.