Fully Cooked Elbows

Barilla

Total Energy

310

kcal

79.42

% from carbs

14.01

% from protein

6.57

% from fats

In 198 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

360mg

15.7%

Potassium, K

65mg

1.4%

Total Carbohydrates

68g

24.7%

Fiber

8g

28.6%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

22mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Elbows

A typical serving 1 package of Fully Cooked Elbows (198 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Elbows depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Fully Cooked Elbows contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Elbows depends on the ingredients exists in it. On average, 1 package of Fully Cooked Elbows (about 198 grams) contains approximately 12 grams of protein.

On average, 1 package (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 198 grams) contains about 68 grams of carbohydrates.

Fully Cooked Elbows contains approximately 8 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 package Fully Cooked Elbows

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.