Fully Cooked Elbows
Barilla
14.01
% from protein79.42
% from carbs79.42
% from fatNutrition Facts
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Fully Cooked Elbows Nutrients FAQs
Nutrients
- Fully Cooked Elbows has 22mg of Calcium.
- Fully Cooked Elbows has 360mg of Sodium, Na.
- Fully Cooked Elbows has 65mg of Potassium, K.
- Fully Cooked Elbows has 2mg of Iron.
What is the calorie content of Fully Cooked Elbows?
A typical serving 1 package (198 grams) of Fully Cooked Elbows contains approximately 310 calories.
You can check the exact calorie content by logging Fully Cooked Elbows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fully Cooked Elbows have?
The amount of fat in Fully Cooked Elbows depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Fully Cooked Elbows contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fully Cooked Elbows have?
The protein content in Fully Cooked Elbows depends on the ingredients exists in it. On average, 1 package (198 grams) of Fully Cooked Elbows contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Fully Cooked Elbows, Download Nutribit app for healthier you!
How much sugar does a Fully Cooked Elbows have?
On average, 1 package (198 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fully Cooked Elbows.
How Much carbohydrates (carbs) is in Fully Cooked Elbows?
The amount of carbohydrates (carbs) in Fully Cooked Elbows depends on its serving size and preparation. On average, 1 package (198 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fully Cooked Elbows.
How Much Fiber is in Fully Cooked Elbows?
Fully Cooked Elbows contains approximately 8 grams of fiber in 1 package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fully Cooked Elbows for healthier you!
What vitamins and minerals are in a Fully Cooked Elbows?
Fully Cooked Elbows contains following minerals:
General
Does Fully Cooked Elbows contain caffeine?
Fully Cooked Elbows does not contain any caffeine.
Does Fully Cooked Elbows contain alcohol?
Fully Cooked Elbows does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fully Cooked Elbows?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Cooked Elbows and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fully Cooked Elbows quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fully Cooked Elbows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Cooked Elbows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fully Cooked Elbows for free?
Yes! Since Fully Cooked Elbows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fully Cooked Elbows with water tracking feature?
Nutribit automatically calculates the water content of Fully Cooked Elbows and adds it to your daily hydration log. Simply log Fully Cooked Elbows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fully Cooked Elbows as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fully Cooked Elbows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fully Cooked Elbows nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fully Cooked Elbows data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fully Cooked Elbows
Total Carbohydrates in Fully Cooked Elbows provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fully Cooked Elbows are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fully Cooked Elbows supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fully Cooked Elbows aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fully Cooked Elbows helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fully Cooked Elbows help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fully Cooked Elbows helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fully Cooked Elbows can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fully Cooked Elbows aids weight management by helping you feel full longer.
Fiber-rich carbs from Fully Cooked Elbows help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fully Cooked Elbows enhances brain function and helps improve memory and focus.
Glucose from Fully Cooked Elbows is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fully Cooked Elbows boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fully Cooked Elbows provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fully Cooked Elbows promotes gut health by feeding beneficial gut bacteria.
Fiber in Fully Cooked Elbows serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fully Cooked Elbows improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fully Cooked Elbows support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fully Cooked Elbows helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fully Cooked Elbows, help regulate blood pressure and reduce hypertension risk.
Protein in Fully Cooked Elbows supports building and repairing tissues.
Builds and repairs tissues in Fully Cooked Elbows is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fully Cooked Elbows supports immune function.
Supports immune function in Fully Cooked Elbows is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fully Cooked Elbows helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fully Cooked Elbows is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fully Cooked Elbows provides energy.
Provides energy in Fully Cooked Elbows can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fully Cooked Elbows supports muscle growth and strength.
Supports muscle growth and strength in Fully Cooked Elbows is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fully Cooked Elbows helps in weight management.
Helps in weight management in Fully Cooked Elbows promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fully Cooked Elbows aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fully Cooked Elbows is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fully Cooked Elbows supports bone health.
Supports bone health in Fully Cooked Elbows plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fully Cooked Elbows improves skin, hair, and nails.
Improves skin, hair, and nails in Fully Cooked Elbows is essential for the health and growth of hair, skin, and nails.
Protein in Fully Cooked Elbows regulates blood sugar levels.
Regulates blood sugar levels in Fully Cooked Elbows helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fully Cooked Elbows supports digestion.
Fiber in Fully Cooked Elbows aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fully Cooked Elbows supports heart health.
Soluble fiber in Fully Cooked Elbows can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fully Cooked Elbows aids in weight management.
Fiber-rich foods in Fully Cooked Elbows increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fully Cooked Elbows regulates blood sugar.
Fiber in Fully Cooked Elbows helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fully Cooked Elbows promotes gut health.
Fiber in Fully Cooked Elbows acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fully Cooked Elbows lowers the risk of colon cancer.
A high-fiber diet from Fully Cooked Elbows is linked to a reduced risk of colon cancer.
Fiber in Fully Cooked Elbows improves skin health.
Fiber in Fully Cooked Elbows helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fully Cooked Elbows helps lower blood pressure.
Adequate fiber in Fully Cooked Elbows may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fully Cooked Elbows boosts immune function.
Fiber in Fully Cooked Elbows supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fully Cooked Elbows reduces the risk of type 2 diabetes.
Fiber in Fully Cooked Elbows can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fully Cooked Elbows supports fluid balance.
Maintains Fluid Balance in Fully Cooked Elbows helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fully Cooked Elbows supports nerve function.
Supports Nerve Function in Fully Cooked Elbows helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fully Cooked Elbows helps regulate blood pressure.
Regulates Blood Pressure in Fully Cooked Elbows helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fully Cooked Elbows supports muscle function.
Aids Muscle Function in Fully Cooked Elbows helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fully Cooked Elbows aids nutrient absorption.
Improves Nutrient Absorption in Fully Cooked Elbows assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fully Cooked Elbows helps balance pH levels.
Balances pH Levels in Fully Cooked Elbows helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fully Cooked Elbows supports bone health.
Supports Bone Health in Fully Cooked Elbows helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 package Fully Cooked Elbows
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.