Fully Cooked Falafel

Trader Joe's

11.59

% from protein

57.97

% from carbs

57.97

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32.7 g(33g)
Amount per serving
Calories
70
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 0.5 g
2.5%
Sodium, Na 223.3 mg
9.7%
Potassium, K 110 mg
2.3%
Total Carbohydrates 10 g
3.6%
Fiber 1.7 g
6%
Sugars 0.7 g
1.3%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 16.7 mg
Iron 0.7 mg
Sugars, added 0 g

More items Like Fully Cooked Falafel

Fully Cooked Organic Quinoa

Trader Joe's

140 kcal
Chicken Breasts, Fully Cooked

Trader Joe's

150 kcal
Fully Cooked Roasted Salmon Fillet

Trader Joe's

290 kcal
Fully Cooked Turkey Meatballs, Flame Broiled

Trader Joe's

100 kcal
Brown Rice, Fully Cooked, Long Grain

Trader Joe's

120 kcal
Fully Cooked Uncured Bavarian Bratwurst, Traditional Sausage

Trader Joe's

250 kcal
Uncured All Beef Hot Dogs, Fully Cooked

Trader Joe's

190 kcal
Grass Fed Beef Sirloin Roast, Fully Cooked & Sliced

Trader Joe's

130 kcal
Sous Vide Turkey Breast Tenderloins, Seasoned & Fully Cooked

Trader Joe's

100 kcal
Baked Falafel Salad Palette

Trader Joe's

120 kcal
Dill Pickle Mini Falafel

Trader Joe's

200 kcal
Falafel, Fully Cooked with Tahini Sauce

Oasis Mediterranean Cuisine

70 kcal
Fully Cooked Brined Bone-In Half Turkey Breast, with Garlic Herb Butter

Trader Joe's

100 kcal
Apple Blossoms Fully Baked

Trader Joe's

340 kcal
Falafel Wrap with Hummus and Tahini

Trader Joe's

310 kcal
Chestnuts, Peeled & Cooked

Trader Joe's

50 kcal
Cooked Shrimp, Colossal

Trader Joe's

60 kcal
Beef Stew, Slow Cooked

Trader Joe's

260 kcal
Turkey Gravy, Kettle Cooked

Trader Joe's

60 kcal
North Atlantic Cooked Shrimp

Trader Joe's

100 kcal
Kettle Cooked Chicken Soup

Trader Joe's

100 kcal
Falafel Wrap with Hummus and a Tahini dipping sauce

Trader Joe's

310 kcal
Hard-Cooked Eggs, Cage Free

Trader Joe's

60 kcal

Fully Cooked Falafel Nutrients FAQs

Nutrients

What is the calorie content of Fully Cooked Falafel?

A typical serving 3 pieces (98 grams) of Fully Cooked Falafel contains approximately 210 calories.

You can check the exact calorie content by logging Fully Cooked Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fully Cooked Falafel have?

The amount of fat in Fully Cooked Falafel depends on the ingredients and preparation method. On average, one serving 3 pieces (98 grams) of Fully Cooked Falafel contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fully Cooked Falafel have?

The protein content in Fully Cooked Falafel depends on the ingredients exists in it. On average, 3 pieces (98 grams) of Fully Cooked Falafel contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fully Cooked Falafel, Download Nutribit app for healthier you!

How much sugar does a Fully Cooked Falafel have?

On average, 3 pieces (98 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fully Cooked Falafel.

How Much carbohydrates (carbs) is in Fully Cooked Falafel?

The amount of carbohydrates (carbs) in Fully Cooked Falafel depends on its serving size and preparation. On average, 3 pieces (98 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fully Cooked Falafel.

How Much Fiber is in Fully Cooked Falafel?

Fully Cooked Falafel contains approximately 5 grams of fiber in 3 pieces (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fully Cooked Falafel for healthier you!

What vitamins and minerals are in a Fully Cooked Falafel?

Fully Cooked Falafel contains following minerals:

  • Fully Cooked Falafel has 50mg of Calcium.
  • Fully Cooked Falafel has 670mg of Sodium, Na.
  • Fully Cooked Falafel has 330mg of Potassium, K.
  • Fully Cooked Falafel has 2.2mg of Iron.

General

Does Fully Cooked Falafel contain caffeine?

Fully Cooked Falafel does not contain any caffeine.

Does Fully Cooked Falafel contain alcohol?

Fully Cooked Falafel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fully Cooked Falafel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Cooked Falafel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fully Cooked Falafel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fully Cooked Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Cooked Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fully Cooked Falafel for free?

Yes! Since Fully Cooked Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fully Cooked Falafel with water tracking feature?

Nutribit automatically calculates the water content of Fully Cooked Falafel and adds it to your daily hydration log. Simply log Fully Cooked Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fully Cooked Falafel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fully Cooked Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fully Cooked Falafel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fully Cooked Falafel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fully Cooked Falafel

Fiber in Fully Cooked Falafel supports digestion.

Fiber in Fully Cooked Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fully Cooked Falafel supports heart health.

Soluble fiber in Fully Cooked Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fully Cooked Falafel aids in weight management.

Fiber-rich foods in Fully Cooked Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fully Cooked Falafel regulates blood sugar.

Fiber in Fully Cooked Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fully Cooked Falafel promotes gut health.

Fiber in Fully Cooked Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fully Cooked Falafel lowers the risk of colon cancer.

A high-fiber diet from Fully Cooked Falafel is linked to a reduced risk of colon cancer.

Fiber in Fully Cooked Falafel improves skin health.

Fiber in Fully Cooked Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fully Cooked Falafel helps lower blood pressure.

Adequate fiber in Fully Cooked Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fully Cooked Falafel boosts immune function.

Fiber in Fully Cooked Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fully Cooked Falafel reduces the risk of type 2 diabetes.

Fiber in Fully Cooked Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fully Cooked Falafel supports fluid balance.

Maintains Fluid Balance in Fully Cooked Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fully Cooked Falafel supports nerve function.

Supports Nerve Function in Fully Cooked Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fully Cooked Falafel helps regulate blood pressure.

Regulates Blood Pressure in Fully Cooked Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fully Cooked Falafel supports muscle function.

Aids Muscle Function in Fully Cooked Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fully Cooked Falafel aids nutrient absorption.

Improves Nutrient Absorption in Fully Cooked Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fully Cooked Falafel helps balance pH levels.

Balances pH Levels in Fully Cooked Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fully Cooked Falafel supports bone health.

Supports Bone Health in Fully Cooked Falafel helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 3 pieces Fully Cooked Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP