Fully Cooked Falafel

Trader Joe's

Total Energy

210

kcal

57.97

% from carbs

11.59

% from protein

30.43

% from fats

In 98 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Sodium, Na

670mg

29.1%

Potassium, K

330mg

7%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

50mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Falafel

A typical serving 3 pieces of Fully Cooked Falafel (98 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Falafel depends on the ingredients and preparation method. On average, one serving 3 pieces (98 grams) of Fully Cooked Falafel contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Falafel depends on the ingredients exists in it. On average, 3 pieces of Fully Cooked Falafel (about 98 grams) contains approximately 6 grams of protein.

On average, 3 pieces (about 98 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 98 grams) contains about 30 grams of carbohydrates.

Fully Cooked Falafel contains approximately 5 grams of fiber in 3 pieces (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 3 pieces Fully Cooked Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.