Whole Lactose Free Milk
Giant
19.39
% from protein31.52
% from carbs31.52
% from fatNutrition Facts
More items Like Whole Lactose Free Milk
Lactose Free Milk, Fat Free
Giant
Lactose Free Milk, Reduced Fat
Giant
Low Fat Lactose Free Milk
Giant
Lactose Free Whole Milk
Common Food
Whole Milk, Lactose Free
Common Food
Milk, Lactose Free, Whole
Lactaid
Milk, Whole, Lactose Free
Darigold
Lactose Free Milk, Whole
Food Lion
Lactose Free Milk, 2% Reduced Fat
Giant
Whole Milk Yoghourt, Lactose Free
Jalna
Organic Lactose Free Whole Milk
GreenWise
Lactose Free Traditional Whole Milk
Sassy Cow Creamery
Lactose Free Whole Fat Milk
Koita
100% Lactose Free Whole Milk
Hannaford
Whole Milk, 100% Lactose Free
Hy-Vee
Milk, Organic, Lactose Free, Whole
Simple Truth Organic
Lactose Free Organic Whole Milk
Clover
Whole Milk Yogurt, Lactose Free
Green Valley Organics
Lactose Free Milk Chocolate Whole Milk
Friendly Farms
Lactose Free Milk
Common Food
Milk, Lactose Free
Common Food
Lactose Free Milk
Provilac
Milk, Lactose Free Milk
Friendly Farms
Whole Lactose Free Milk Nutrients FAQs
Nutrients
- Vitamin A:Whole Lactose Free Milk has 300 IU of Vitamin A.
- Whole Lactose Free Milk has 390mg of Calcium.
- Whole Lactose Free Milk has 130mg of Sodium, Na.
What is the calorie content of Whole Lactose Free Milk?
A typical serving 1 cup (240 grams) of Whole Lactose Free Milk contains approximately 160 calories.
You can check the exact calorie content by logging Whole Lactose Free Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Lactose Free Milk have?
The amount of fat in Whole Lactose Free Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Lactose Free Milk contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Lactose Free Milk have?
The protein content in Whole Lactose Free Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Whole Lactose Free Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Lactose Free Milk, Download Nutribit app for healthier you!
How much sugar does a Whole Lactose Free Milk have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Lactose Free Milk.
How Much carbohydrates (carbs) is in Whole Lactose Free Milk?
The amount of carbohydrates (carbs) in Whole Lactose Free Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Lactose Free Milk.
How Much Fiber is in Whole Lactose Free Milk?
Whole Lactose Free Milk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Lactose Free Milk for healthier you!
What vitamins and minerals are in a Whole Lactose Free Milk?
Vitamins in Whole Lactose Free Milk:
Whole Lactose Free Milk contains following minerals:
General
Does Whole Lactose Free Milk contain caffeine?
Whole Lactose Free Milk does not contain any caffeine.
Does Whole Lactose Free Milk contain alcohol?
Whole Lactose Free Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Lactose Free Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Lactose Free Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Lactose Free Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Lactose Free Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Lactose Free Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Lactose Free Milk for free?
Yes! Since Whole Lactose Free Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Lactose Free Milk with water tracking feature?
Nutribit automatically calculates the water content of Whole Lactose Free Milk and adds it to your daily hydration log. Simply log Whole Lactose Free Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Lactose Free Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Lactose Free Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Lactose Free Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Lactose Free Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Lactose Free Milk
Protein in Whole Lactose Free Milk supports building and repairing tissues.
Builds and repairs tissues in Whole Lactose Free Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Lactose Free Milk supports immune function.
Supports immune function in Whole Lactose Free Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Lactose Free Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Lactose Free Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Lactose Free Milk provides energy.
Provides energy in Whole Lactose Free Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Lactose Free Milk supports muscle growth and strength.
Supports muscle growth and strength in Whole Lactose Free Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Lactose Free Milk helps in weight management.
Helps in weight management in Whole Lactose Free Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Lactose Free Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Lactose Free Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Lactose Free Milk supports bone health.
Supports bone health in Whole Lactose Free Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Lactose Free Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Lactose Free Milk is essential for the health and growth of hair, skin, and nails.
Protein in Whole Lactose Free Milk regulates blood sugar levels.
Regulates blood sugar levels in Whole Lactose Free Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Whole Lactose Free Milk supports bone health.
Calcium in Whole Lactose Free Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Lactose Free Milk supports muscle function.
Calcium in Whole Lactose Free Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Lactose Free Milk supports heart health.
Calcium in Whole Lactose Free Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Lactose Free Milk supports nerve transmission.
Calcium in Whole Lactose Free Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Lactose Free Milk supports blood clotting.
Calcium in Whole Lactose Free Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Lactose Free Milk supports hormonal secretion.
Calcium in Whole Lactose Free Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Lactose Free Milk supports weight management.
Calcium in Whole Lactose Free Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Lactose Free Milk supports dental health.
Calcium in Whole Lactose Free Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Lactose Free Milk supports blood pressure regulation.
Calcium in Whole Lactose Free Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Whole Lactose Free Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.