Rainbow Treasures Oat Cereal with Marshmallows

Giant

6.4

% from protein

86.4

% from carbs

86.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 1.3 g
2.1%

Sodium, Na 213.3 mg
9.3%

Potassium, K 66.7 mg
1.4%

Total Carbohydrates 36 g
13.1%

Fiber 1.3 g
4.8%

Sugars 17.3 g
34.7%

Protein 2.7 g
5.3%

Vitamin A 666.7 IU

Vitamin C 8 mg

Calcium 173.3 mg

Iron 6 mg

Rainbow Treasures Oat Cereal with Marshmallows Nutrients FAQs

Nutrients

What is the calorie content of Rainbow Treasures Oat Cereal with Marshmallows?

A typical serving 0.75 cup (30 grams) of Rainbow Treasures Oat Cereal with Marshmallows contains approximately 120 calories.

You can check the exact calorie content by logging Rainbow Treasures Oat Cereal with Marshmallows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rainbow Treasures Oat Cereal with Marshmallows have?

The amount of fat in Rainbow Treasures Oat Cereal with Marshmallows depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Rainbow Treasures Oat Cereal with Marshmallows contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rainbow Treasures Oat Cereal with Marshmallows have?

The protein content in Rainbow Treasures Oat Cereal with Marshmallows depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Rainbow Treasures Oat Cereal with Marshmallows contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Rainbow Treasures Oat Cereal with Marshmallows, Download Nutribit app for healthier you!

How much sugar does a Rainbow Treasures Oat Cereal with Marshmallows have?

On average, 0.75 cup (30 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Treasures Oat Cereal with Marshmallows.

How Much carbohydrates (carbs) is in Rainbow Treasures Oat Cereal with Marshmallows?

The amount of carbohydrates (carbs) in Rainbow Treasures Oat Cereal with Marshmallows depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rainbow Treasures Oat Cereal with Marshmallows.

How Much Fiber is in Rainbow Treasures Oat Cereal with Marshmallows?

Rainbow Treasures Oat Cereal with Marshmallows contains approximately 1 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Treasures Oat Cereal with Marshmallows for healthier you!

What vitamins and minerals are in a Rainbow Treasures Oat Cereal with Marshmallows?

Vitamins in Rainbow Treasures Oat Cereal with Marshmallows:

  • Vitamin A:Rainbow Treasures Oat Cereal with Marshmallows has 500 IU of Vitamin A.
  • Vitamin C:Rainbow Treasures Oat Cereal with Marshmallows has 6 mg of Vitamin C.

Rainbow Treasures Oat Cereal with Marshmallows contains following minerals:

  • Rainbow Treasures Oat Cereal with Marshmallows has 130mg of Calcium.
  • Rainbow Treasures Oat Cereal with Marshmallows has 160mg of Sodium, Na.
  • Rainbow Treasures Oat Cereal with Marshmallows has 50mg of Potassium, K.
  • Rainbow Treasures Oat Cereal with Marshmallows has 4.5mg of Iron.

General

Does Rainbow Treasures Oat Cereal with Marshmallows contain caffeine?

Rainbow Treasures Oat Cereal with Marshmallows does not contain any caffeine.

Does Rainbow Treasures Oat Cereal with Marshmallows contain alcohol?

Rainbow Treasures Oat Cereal with Marshmallows does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rainbow Treasures Oat Cereal with Marshmallows?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Treasures Oat Cereal with Marshmallows and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rainbow Treasures Oat Cereal with Marshmallows quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rainbow Treasures Oat Cereal with Marshmallows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Treasures Oat Cereal with Marshmallows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rainbow Treasures Oat Cereal with Marshmallows for free?

Yes! Since Rainbow Treasures Oat Cereal with Marshmallows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rainbow Treasures Oat Cereal with Marshmallows with water tracking feature?

Nutribit automatically calculates the water content of Rainbow Treasures Oat Cereal with Marshmallows and adds it to your daily hydration log. Simply log Rainbow Treasures Oat Cereal with Marshmallows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rainbow Treasures Oat Cereal with Marshmallows as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Treasures Oat Cereal with Marshmallows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rainbow Treasures Oat Cereal with Marshmallows nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rainbow Treasures Oat Cereal with Marshmallows data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rainbow Treasures Oat Cereal with Marshmallows

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Rainbow Treasures Oat Cereal with Marshmallows

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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