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Cereal, Cinnamon Oat Squares

Giant

120

kcal Energy

83.2%

% from carbs

9.6%

% from protein

7.2%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
120

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 3 g
6%
Iron 7.2 mg
40%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 7.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal, Cinnamon Oat Squares

Nutrients

What is the calorie content of Cereal, Cinnamon Oat Squares?

A typical serving 0.75 cup of Cereal, Cinnamon Oat Squares (32 grams) contains approximately 120 calories. You can check the exact calorie content by logging Cereal, Cinnamon Oat Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Cinnamon Oat Squares have?

The amount of fat in Cereal, Cinnamon Oat Squares depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Cereal, Cinnamon Oat Squares contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Cinnamon Oat Squares have?

The protein content in Cereal, Cinnamon Oat Squares depends on the ingredients exists in it. On average, 0.75 cup of Cereal, Cinnamon Oat Squares (about 32 grams) contains approximately 3 grams of protein.

Is Cereal, Cinnamon Oat Squares a good source of protein?

The protein content in Cereal, Cinnamon Oat Squares depends on the ingredients exists in it. On average, 0.75 cup of Cereal, Cinnamon Oat Squares (about 32 grams) contains approximately 3 grams of protein.

How much sugar does a Cereal, Cinnamon Oat Squares have?

On average, 0.75 cup (about 32 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Cinnamon Oat Squares contain added sugar?

On average, 0.75 cup (about 32 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Cinnamon Oat Squares?

On average, 0.75 cup (about 32 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Cereal, Cinnamon Oat Squares?

Cereal, Cinnamon Oat Squares contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Cinnamon Oat Squares?

Cereal, Cinnamon Oat Squares contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Cinnamon Oat Squares suitable for vegans?

Cereal, Cinnamon Oat Squares contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Cinnamon Oat Squares contain caffeine?

Cereal, Cinnamon Oat Squares contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Cinnamon Oat Squares contain alcohol?

Cereal, Cinnamon Oat Squares contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Cinnamon Oat Squares healthier?

Cereal, Cinnamon Oat Squares contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Cinnamon Oat Squares in Nutribit?

Cereal, Cinnamon Oat Squares contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Cinnamon Oat Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Cinnamon Oat Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Cinnamon Oat Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Cinnamon Oat Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Cinnamon Oat Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Cinnamon Oat Squares for free?

Yes! Since Cereal, Cinnamon Oat Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Cinnamon Oat Squares with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Cinnamon Oat Squares and adds it to your daily hydration log. Simply log Cereal, Cinnamon Oat Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Cinnamon Oat Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Cinnamon Oat Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Cinnamon Oat Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Cinnamon Oat Squares data can be accessed offline in the Nutribit app anytime anywhere!