Sweetened Whole Grain Oat Cereal with Marshmallows

Bear River Valley

7.08

% from protein

84.96

% from carbs

84.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1 g
1.5%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 200 mg
8.7%

Potassium, K 60 mg
1.3%

Total Carbohydrates 24 g
8.7%

Fiber 1 g
3.6%

Sugars 13 g
26%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0.7 mg

Sweetened Whole Grain Oat Cereal with Marshmallows Nutrients FAQs

Nutrients

What is the calorie content of Sweetened Whole Grain Oat Cereal with Marshmallows?

A typical serving 1 cup (30 grams) of Sweetened Whole Grain Oat Cereal with Marshmallows contains approximately 120 calories.

You can check the exact calorie content by logging Sweetened Whole Grain Oat Cereal with Marshmallows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetened Whole Grain Oat Cereal with Marshmallows have?

The amount of fat in Sweetened Whole Grain Oat Cereal with Marshmallows depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Sweetened Whole Grain Oat Cereal with Marshmallows contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetened Whole Grain Oat Cereal with Marshmallows have?

The protein content in Sweetened Whole Grain Oat Cereal with Marshmallows depends on the ingredients exists in it. On average, 1 cup (30 grams) of Sweetened Whole Grain Oat Cereal with Marshmallows contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweetened Whole Grain Oat Cereal with Marshmallows, Download Nutribit app for healthier you!

How much sugar does a Sweetened Whole Grain Oat Cereal with Marshmallows have?

On average, 1 cup (30 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetened Whole Grain Oat Cereal with Marshmallows.

How Much carbohydrates (carbs) is in Sweetened Whole Grain Oat Cereal with Marshmallows?

The amount of carbohydrates (carbs) in Sweetened Whole Grain Oat Cereal with Marshmallows depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweetened Whole Grain Oat Cereal with Marshmallows.

How Much Fiber is in Sweetened Whole Grain Oat Cereal with Marshmallows?

Sweetened Whole Grain Oat Cereal with Marshmallows contains approximately 1 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetened Whole Grain Oat Cereal with Marshmallows for healthier you!

What vitamins and minerals are in a Sweetened Whole Grain Oat Cereal with Marshmallows?

Sweetened Whole Grain Oat Cereal with Marshmallows contains following minerals:

  • Sweetened Whole Grain Oat Cereal with Marshmallows has 130mg of Calcium.
  • Sweetened Whole Grain Oat Cereal with Marshmallows has 200mg of Sodium, Na.
  • Sweetened Whole Grain Oat Cereal with Marshmallows has 60mg of Potassium, K.
  • Sweetened Whole Grain Oat Cereal with Marshmallows has 0.72mg of Iron.

General

Does Sweetened Whole Grain Oat Cereal with Marshmallows contain caffeine?

Sweetened Whole Grain Oat Cereal with Marshmallows does not contain any caffeine.

Does Sweetened Whole Grain Oat Cereal with Marshmallows contain alcohol?

Sweetened Whole Grain Oat Cereal with Marshmallows does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweetened Whole Grain Oat Cereal with Marshmallows?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Whole Grain Oat Cereal with Marshmallows and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetened Whole Grain Oat Cereal with Marshmallows quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetened Whole Grain Oat Cereal with Marshmallows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Whole Grain Oat Cereal with Marshmallows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetened Whole Grain Oat Cereal with Marshmallows for free?

Yes! Since Sweetened Whole Grain Oat Cereal with Marshmallows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetened Whole Grain Oat Cereal with Marshmallows with water tracking feature?

Nutribit automatically calculates the water content of Sweetened Whole Grain Oat Cereal with Marshmallows and adds it to your daily hydration log. Simply log Sweetened Whole Grain Oat Cereal with Marshmallows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetened Whole Grain Oat Cereal with Marshmallows as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Whole Grain Oat Cereal with Marshmallows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetened Whole Grain Oat Cereal with Marshmallows nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetened Whole Grain Oat Cereal with Marshmallows data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweetened Whole Grain Oat Cereal with Marshmallows

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Sweetened Whole Grain Oat Cereal with Marshmallows

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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