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Oat Squares Cereal, Cinnamon

Giant

120

kcal Energy

83.2%

% from carbs

9.6%

% from protein

7.2%

% from fats

In 1 cup

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Calories
120

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 3 g
6%
Iron 7.2 mg
40%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 7.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oat Squares Cereal, Cinnamon

Nutrients

What is the calorie content of Oat Squares Cereal, Cinnamon?

A typical serving 0.75 cup of Oat Squares Cereal, Cinnamon contains approximately 120 calories. You can check the exact calorie content by logging Oat Squares Cereal, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Squares Cereal, Cinnamon have?

The amount of fat in Oat Squares Cereal, Cinnamon depends on the ingredients and preparation method. On average, one serving 0.75 cup (null grams) of Oat Squares Cereal, Cinnamon contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Squares Cereal, Cinnamon have?

The protein content in Oat Squares Cereal, Cinnamon depends on the ingredients exists in it. On average, 0.75 cup of Oat Squares Cereal, Cinnamon (about null grams) contains approximately 3 grams of protein.

Is Oat Squares Cereal, Cinnamon a good source of protein?

The protein content in Oat Squares Cereal, Cinnamon depends on the ingredients exists in it. On average, 0.75 cup of Oat Squares Cereal, Cinnamon (about null grams) contains approximately 3 grams of protein.

How much sugar does a Oat Squares Cereal, Cinnamon have?

On average, 0.75 cup (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oat Squares Cereal, Cinnamon contain added sugar?

On average, 0.75 cup (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oat Squares Cereal, Cinnamon?

On average, 0.75 cup (about null grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Oat Squares Cereal, Cinnamon?

Oat Squares Cereal, Cinnamon contains approximately 2 grams of fiber in 0.75 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oat Squares Cereal, Cinnamon?

Oat Squares Cereal, Cinnamon contains approximately 2 grams of fiber in 0.75 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oat Squares Cereal, Cinnamon suitable for vegans?

Oat Squares Cereal, Cinnamon contains approximately 2 grams of fiber in 0.75 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat Squares Cereal, Cinnamon contain caffeine?

Oat Squares Cereal, Cinnamon contains approximately 2 grams of fiber in 0.75 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oat Squares Cereal, Cinnamon contain alcohol?

Oat Squares Cereal, Cinnamon contains approximately 2 grams of fiber in 0.75 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oat Squares Cereal, Cinnamon healthier?

Oat Squares Cereal, Cinnamon contains approximately 2 grams of fiber in 0.75 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oat Squares Cereal, Cinnamon in Nutribit?

Oat Squares Cereal, Cinnamon contains approximately 2 grams of fiber in 0.75 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oat Squares Cereal, Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Squares Cereal, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Squares Cereal, Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Squares Cereal, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Squares Cereal, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Squares Cereal, Cinnamon for free?

Yes! Since Oat Squares Cereal, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Squares Cereal, Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Oat Squares Cereal, Cinnamon and adds it to your daily hydration log. Simply log Oat Squares Cereal, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Squares Cereal, Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Squares Cereal, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Squares Cereal, Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Squares Cereal, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!