Spinach, Sundried Tomato & Pecorino Romano Italian Sauce

Giant

Total Energy

70

kcal

42.11

% from carbs

10.53

% from protein

47.37

% from fats

In 113 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

310mg

13.5%

Potassium, K

430mg

9.1%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach, Sundried Tomato & Pecorino Romano Italian Sauce

A typical serving 0.5 cup of Spinach, Sundried Tomato & Pecorino Romano Italian Sauce (113 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach, Sundried Tomato & Pecorino Romano Italian Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Spinach, Sundried Tomato & Pecorino Romano Italian Sauce contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach, Sundried Tomato & Pecorino Romano Italian Sauce depends on the ingredients exists in it. On average, 0.5 cup of Spinach, Sundried Tomato & Pecorino Romano Italian Sauce (about 113 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 8 grams of carbohydrates.

Spinach, Sundried Tomato & Pecorino Romano Italian Sauce contains approximately 2 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Spinach, Sundried Tomato & Pecorino Romano Italian Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.