Steam n' Serve Edamame

Roundy's

32

% from protein

32

% from carbs

32

% from fat

Steam n' Serve Edamame Nutrients FAQs

Nutrients

What is the calorie content of Steam n' Serve Edamame?

A typical serving 0.75 cup (85 grams) of Steam n' Serve Edamame contains approximately 60 calories.

You can check the exact calorie content by logging Steam n' Serve Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steam n' Serve Edamame have?

The amount of fat in Steam n' Serve Edamame depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Steam n' Serve Edamame contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steam n' Serve Edamame have?

The protein content in Steam n' Serve Edamame depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Steam n' Serve Edamame contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Steam n' Serve Edamame, Download Nutribit app for healthier you!

How much sugar does a Steam n' Serve Edamame have?

On average, 0.75 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam n' Serve Edamame.

How Much carbohydrates (carbs) is in Steam n' Serve Edamame?

The amount of carbohydrates (carbs) in Steam n' Serve Edamame depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steam n' Serve Edamame.

How Much Fiber is in Steam n' Serve Edamame?

Steam n' Serve Edamame contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steam n' Serve Edamame for healthier you!

What vitamins and minerals are in a Steam n' Serve Edamame?

Vitamins in Steam n' Serve Edamame:

  • Vitamin C:Steam n' Serve Edamame has 1.2 mg of Vitamin C.

Steam n' Serve Edamame contains following minerals:

  • Steam n' Serve Edamame has 26mg of Calcium.
  • Steam n' Serve Edamame has 5mg of Sodium, Na.
  • Steam n' Serve Edamame has 0.72mg of Iron.

General

Does Steam n' Serve Edamame contain caffeine?

Steam n' Serve Edamame does not contain any caffeine.

Does Steam n' Serve Edamame contain alcohol?

Steam n' Serve Edamame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steam n' Serve Edamame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam n' Serve Edamame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steam n' Serve Edamame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steam n' Serve Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam n' Serve Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steam n' Serve Edamame for free?

Yes! Since Steam n' Serve Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steam n' Serve Edamame with water tracking feature?

Nutribit automatically calculates the water content of Steam n' Serve Edamame and adds it to your daily hydration log. Simply log Steam n' Serve Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steam n' Serve Edamame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steam n' Serve Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steam n' Serve Edamame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steam n' Serve Edamame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steam n' Serve Edamame

How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup Steam n' Serve Edamame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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