Garden Vegetable Rice
Market Pantry
7.88
% from protein78.82
% from carbs78.82
% from fatNutrition Facts
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Pantry Essentials
Garden Vegetable Rice Nutrients FAQs
Nutrients
- Vitamin A:Garden Vegetable Rice has 400 IU of Vitamin A.
- Garden Vegetable Rice has 26mg of Calcium.
- Garden Vegetable Rice has 670mg of Sodium, Na.
- Garden Vegetable Rice has 70mg of Potassium, K.
- Garden Vegetable Rice has 0.36mg of Iron.
What is the calorie content of Garden Vegetable Rice?
A typical serving 1 cup (147 grams) of Garden Vegetable Rice contains approximately 200 calories.
You can check the exact calorie content by logging Garden Vegetable Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Vegetable Rice have?
The amount of fat in Garden Vegetable Rice depends on the ingredients and preparation method. On average, one serving 1 cup (147 grams) of Garden Vegetable Rice contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Vegetable Rice have?
The protein content in Garden Vegetable Rice depends on the ingredients exists in it. On average, 1 cup (147 grams) of Garden Vegetable Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Vegetable Rice, Download Nutribit app for healthier you!
How much sugar does a Garden Vegetable Rice have?
On average, 1 cup (147 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable Rice.
How Much carbohydrates (carbs) is in Garden Vegetable Rice?
The amount of carbohydrates (carbs) in Garden Vegetable Rice depends on its serving size and preparation. On average, 1 cup (147 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Vegetable Rice.
How Much Fiber is in Garden Vegetable Rice?
Garden Vegetable Rice contains approximately 2 grams of fiber in 1 cup (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable Rice for healthier you!
What vitamins and minerals are in a Garden Vegetable Rice?
Vitamins in Garden Vegetable Rice:
Garden Vegetable Rice contains following minerals:
General
Does Garden Vegetable Rice contain caffeine?
Garden Vegetable Rice does not contain any caffeine.
Does Garden Vegetable Rice contain alcohol?
Garden Vegetable Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Vegetable Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Vegetable Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Vegetable Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Vegetable Rice for free?
Yes! Since Garden Vegetable Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Vegetable Rice with water tracking feature?
Nutribit automatically calculates the water content of Garden Vegetable Rice and adds it to your daily hydration log. Simply log Garden Vegetable Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Vegetable Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Vegetable Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Vegetable Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Vegetable Rice
Sodium, Na in Garden Vegetable Rice supports fluid balance.
Maintains Fluid Balance in Garden Vegetable Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Vegetable Rice supports nerve function.
Supports Nerve Function in Garden Vegetable Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Vegetable Rice helps regulate blood pressure.
Regulates Blood Pressure in Garden Vegetable Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Vegetable Rice supports muscle function.
Aids Muscle Function in Garden Vegetable Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Vegetable Rice aids nutrient absorption.
Improves Nutrient Absorption in Garden Vegetable Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Vegetable Rice helps balance pH levels.
Balances pH Levels in Garden Vegetable Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Vegetable Rice supports bone health.
Supports Bone Health in Garden Vegetable Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Garden Vegetable Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.