Vegetable Rice
Eat Real
6.75
% from protein74.26
% from carbs74.26
% from fatNutrition Facts
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Vegetable Rice Nutrients FAQs
Nutrients
- Vitamin D:Vegetable Rice has 40 IU of Vitamin D.
- Vegetable Rice has 420mg of Sodium, Na.
- Vegetable Rice has 120mg of Potassium, K.
What is the calorie content of Vegetable Rice?
A typical serving 1 cup (125 grams) of Vegetable Rice contains approximately 240 calories.
You can check the exact calorie content by logging Vegetable Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Rice have?
The amount of fat in Vegetable Rice depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Vegetable Rice contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Rice have?
The protein content in Vegetable Rice depends on the ingredients exists in it. On average, 1 cup (125 grams) of Vegetable Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Rice, Download Nutribit app for healthier you!
How much sugar does a Vegetable Rice have?
On average, 1 cup (125 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Rice.
How Much carbohydrates (carbs) is in Vegetable Rice?
The amount of carbohydrates (carbs) in Vegetable Rice depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Rice.
How Much Fiber is in Vegetable Rice?
Vegetable Rice contains approximately 2 grams of fiber in 1 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Rice for healthier you!
What vitamins and minerals are in a Vegetable Rice?
Vitamins in Vegetable Rice:
Vegetable Rice contains following minerals:
General
Does Vegetable Rice contain caffeine?
Vegetable Rice does not contain any caffeine.
Does Vegetable Rice contain alcohol?
Vegetable Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Rice for free?
Yes! Since Vegetable Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Rice with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Rice and adds it to your daily hydration log. Simply log Vegetable Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Rice
Total Carbohydrates in Vegetable Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Rice enhances brain function and helps improve memory and focus.
Glucose from Vegetable Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Vegetable Rice supports fluid balance.
Maintains Fluid Balance in Vegetable Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Rice supports nerve function.
Supports Nerve Function in Vegetable Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Rice helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Rice supports muscle function.
Aids Muscle Function in Vegetable Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Rice aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Rice helps balance pH levels.
Balances pH Levels in Vegetable Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Rice supports bone health.
Supports Bone Health in Vegetable Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Vegetable Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.