Gouda Cheese Bar
Market Pantry
27.03
% from protein0
% from carbs0
% from fatNutrition Facts
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Gouda Cheese Bar Nutrients FAQs
Nutrients
- Vitamin D:Gouda Cheese Bar has 4 IU of Vitamin D.
- Gouda Cheese Bar has 147mg of Calcium.
- Gouda Cheese Bar has 170mg of Sodium, Na.
- Gouda Cheese Bar has 25mg of Potassium, K.
- Gouda Cheese Bar has 0.1mg of Iron.
What is the calorie content of Gouda Cheese Bar?
A typical serving 1 bar (21 grams) of Gouda Cheese Bar contains approximately 70 calories.
You can check the exact calorie content by logging Gouda Cheese Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gouda Cheese Bar have?
The amount of fat in Gouda Cheese Bar depends on the ingredients and preparation method. On average, one serving 1 bar (21 grams) of Gouda Cheese Bar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gouda Cheese Bar have?
The protein content in Gouda Cheese Bar depends on the ingredients exists in it. On average, 1 bar (21 grams) of Gouda Cheese Bar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gouda Cheese Bar, Download Nutribit app for healthier you!
How much sugar does a Gouda Cheese Bar have?
On average, 1 bar (21 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Cheese Bar.
How Much carbohydrates (carbs) is in Gouda Cheese Bar?
The amount of carbohydrates (carbs) in Gouda Cheese Bar depends on its serving size and preparation. On average, 1 bar (21 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gouda Cheese Bar.
How Much Fiber is in Gouda Cheese Bar?
Gouda Cheese Bar contains approximately 0 grams of fiber in 1 bar (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Cheese Bar for healthier you!
What vitamins and minerals are in a Gouda Cheese Bar?
Vitamins in Gouda Cheese Bar:
Gouda Cheese Bar contains following minerals:
General
Does Gouda Cheese Bar contain caffeine?
Gouda Cheese Bar does not contain any caffeine.
Does Gouda Cheese Bar contain alcohol?
Gouda Cheese Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gouda Cheese Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gouda Cheese Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gouda Cheese Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gouda Cheese Bar for free?
Yes absolutely, Since Gouda Cheese Bar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gouda Cheese Bar with water tracking feature?
Gouda Cheese Bar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gouda Cheese Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gouda Cheese Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gouda Cheese Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gouda Cheese Bar
How to burn 70 calories?
The amount of exercise required to burn off 1 bar Gouda Cheese Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.